Extra Dark Chocolate — Nutrition Facts & Ingredients
Per serving (0.5 cup, 103 g): 180 calories. Per 100 g: 175 calories, 2.9 g protein, 7.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (103g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bitter Sweet Chocolate, Cocoa Powder, Cream, Dextrose, Guar Gum, Liquid Sugar, Locust Bean Gum, Milk, Natural Gelato Stabilizer, Non-fat Dry Milk, Sugar
Frequently asked questions
How many calories are in Extra Dark Chocolate?
Per 100 g of Extra Dark Chocolate there are 175 calories.
How much protein is in Extra Dark Chocolate?
Per 100 g of Extra Dark Chocolate there are 2.91 g protein.
How many carbohydrates are in Extra Dark Chocolate?
Per 100 g of Extra Dark Chocolate there are 24.27 g carbohydrates. Of which 21.36 g sugars.
How much sugar is in Extra Dark Chocolate?
Per 100 g of Extra Dark Chocolate there are 21.36 g sugars.
How much sodium (salt) is in Extra Dark Chocolate?
Per 100 g of Extra Dark Chocolate there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Extra Dark Chocolate?
Per 100 g of Extra Dark Chocolate there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Extra Dark Chocolate?
The main ingredients in Extra Dark Chocolate are: Bitter Sweet Chocolate, Cocoa Powder, Cream, Dextrose, Guar Gum.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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