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Performance Energy Blasts Gel Filled Chews, Lemon — Nutrition Facts & Ingredients

UPC 97421840605 Manufacturer: Premier Nutrition Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 POUCH, 60 g): 190 calories. Per 100 g: 317 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (60g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 30mg 1%
Total Carbohydrate 45g 16%
Total Sugars 36g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein5 g
Carbohydrates75 g
Sugars60 g
Fat0 g
Sodium50 mg
Vitamin C15 mg

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Ingredients

And Glycerin, Ascorbic Acid, Carnuba Wax, Carrageenan, Citric Acid, Coconut Palm Kernel Oil, Dual Source Energy Blend, Gelatin, Glucose Syrup From Wheat, Invert Sugar, Lemon Juice Concentrate, Lemon Peel Extract, Locust Bean Gum, Malic Acid, Natural Flavors, Sodium Ascorbate, Sodium Citrate, Sugar, Tartaric Acid, Turmeric Extract, Water

Frequently asked questions

How many calories are in Performance Energy Blasts Gel Filled Chews, Lemon?

Per 100 g of Performance Energy Blasts Gel Filled Chews, Lemon there are 317 calories.

How much protein is in Performance Energy Blasts Gel Filled Chews, Lemon?

Per 100 g of Performance Energy Blasts Gel Filled Chews, Lemon there are 5.0 g protein.

How many carbohydrates are in Performance Energy Blasts Gel Filled Chews, Lemon?

Per 100 g of Performance Energy Blasts Gel Filled Chews, Lemon there are 75.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Performance Energy Blasts Gel Filled Chews, Lemon?

Per 100 g of Performance Energy Blasts Gel Filled Chews, Lemon there are 60.0 g sugars.

How much sodium (salt) is in Performance Energy Blasts Gel Filled Chews, Lemon?

Per 100 g of Performance Energy Blasts Gel Filled Chews, Lemon there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Performance Energy Blasts Gel Filled Chews, Lemon?

The main ingredients in Performance Energy Blasts Gel Filled Chews, Lemon are: And Glycerin, Ascorbic Acid, Carnuba Wax, Carrageenan, Citric Acid.

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Level of processing

5
Ultra-Processed
21 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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