HAAGEN-DAZS

Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla — Nutrition Facts & Ingredients

UPC 74570008001 Manufacturer: The Haagen-Dazs Company, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
170per serving
Protein
8.8 gper 100 g
Carbs
28.4 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (0.5 cup, 102 g): 170 calories. Per 100 g: 167 calories, 8.8 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (102g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 44.9mg 2%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Protein 9.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein8.8 g
Carbohydrates28.4 g
Sugars20.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)28.4g
Fat2.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol44 mg
Sodium44 mg
Calcium196 mg
Iron0 mg
Vitamin A29.4 mcg
Vitamin C0 mg

Where to buy Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Active Yogurt Cultures, Corn Syrup, Cream, Egg Yolks, Lactose Reduced, Skim Milk, Sugar, Vanilla Extract

Frequently asked questions

How many calories are in Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla?

Per 100 g of Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla there are 167 calories.

How much protein is in Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla?

Per 100 g of Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla there are 8.82 g protein.

How many carbohydrates are in Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla?

Per 100 g of Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla there are 28.43 g carbohydrates. Of which 20.59 g sugars.

How much sugar is in Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla?

Per 100 g of Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla there are 20.59 g sugars.

How much sodium (salt) is in Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla?

Per 100 g of Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla?

Per 100 g of Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla?

The main ingredients in Haagen-Dazs, Low Fat Yogurt, Vanilla, Vanilla are: Active Yogurt Cultures, Corn Syrup, Cream, Egg Yolks, Lactose Reduced.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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