Chosen Foods

Mayo Avocado Oil — Nutrition Facts & Ingredients

UPC 815074020560 Manufacturer: Chosen Foods, LLC Salad Dressing & Mayonnaise Updated Sep 27, 2026

1 Tbsp · 14 g

Calories
90per serving
Protein
0 gper serving
Carbs
0 gper serving
Fat
10 gper serving

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Per serving (1 Tbsp, 14 g): 90 calories. Per 100 g: 643 calories, 0 g protein, 71.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
90
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 44.9mg 2%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat71.4 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol107 mg
Sodium321 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Mayo Avocado Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Avocado Oil, Chili Pepper, Egg Yolks, Garlic Puree, Mustard Oil, Organic Caraway, Organic Coriander, Organic Cumin, Organic Distilled White Vinegar, Organic Honey, Organic Red Pepper, Organic Rosemary Extract, Organic Whole Eggs, Red Bell Pepper, Salt, Vinegar, Water

Frequently asked questions

How many calories are in Mayo Avocado Oil?

Per 100 g of Mayo Avocado Oil there are 643 calories.

How much protein is in Mayo Avocado Oil?

Per 100 g of Mayo Avocado Oil there are 0.0 g protein.

How many carbohydrates are in Mayo Avocado Oil?

Per 100 g of Mayo Avocado Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Mayo Avocado Oil?

Per 100 g of Mayo Avocado Oil there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mayo Avocado Oil?

The main ingredients in Mayo Avocado Oil are: Avocado Oil, Chili Pepper, Egg Yolks, Garlic Puree, Mustard Oil.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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