BRANDLESS

Organic Lentil Soup — Nutrition Facts & Ingredients

UPC 817974021241 Manufacturer: Brandless, Inc Other Soups Updated Sep 27, 2026

Per serving (1 PACK, 326 g): 179 calories. Per 100 g: 55 calories, 2.8 g protein, 0.5 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACK (326g)

Amount per servingCalories
179
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 851mg 37%
Total Carbohydrate 35.0g 13%
Dietary Fiber 8.2g 29%
Total Sugars 5.0g
Includes 2.0g Added Sugars 4%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 75.0mg 6%
Iron 3.0mg 17%
Potassium 333mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g
Protein2.8 g
Carbohydrates10.7 g
Sugars1.5 g
Added sugars0.6 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)8.2g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium261 mg
Calcium23 mg
Potassium102 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Lentil Soup

Prices and availability are set by the retailer.

Ingredients

Organic Cane Juice, Organic Carrots, Organic Cayenne Pepper, Organic Celery, Organic Corn, Organic Diced Tomatoes, Organic Garlic Powder, Organic Ground Coriander Seeds, Organic Ground Cumin Seeds, Organic Lentils, Organic Onion, Organic Onion Powder, Organic Potato Starch, Organic Red Pepper, Organic Smoked Sweet Paprika, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Lentil Soup?

Per 100 g of Organic Lentil Soup there are 55 calories.

How much protein is in Organic Lentil Soup?

Per 100 g of Organic Lentil Soup there are 2.76 g protein.

How many carbohydrates are in Organic Lentil Soup?

Per 100 g of Organic Lentil Soup there are 10.74 g carbohydrates. Of which 1.53 g sugars.

How much sugar is in Organic Lentil Soup?

Per 100 g of Organic Lentil Soup there are 1.53 g sugars.

How much sodium (salt) is in Organic Lentil Soup?

Per 100 g of Organic Lentil Soup there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Lentil Soup?

Per 100 g of Organic Lentil Soup there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Lentil Soup?

The main ingredients in Organic Lentil Soup are: Organic Cane Juice, Organic Carrots, Organic Cayenne Pepper, Organic Celery, Organic Corn.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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