Alternatives to 135 Fluted Shell Round Sweet 3.25"
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
135 Fluted Shell Round Sweet 3.25"
495Calories
7Protein
25Fat
13Sat. fat
19Sugars
120 alternatives, ordered by sugars, lowest first
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GENERAL MILLS SALES INC. Pillsbury Best Frozen Puff Pastry Dough Bulk Trifold Slab 2/15 LB −40 calories−1.1 g protein+3.6 g sat. fat−18.5 g sugars455Calories 5.9Protein 34.2Fat 16.6Sat. fat 0.5Sugars Compare Alternatives
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10 Spinach Sponge Savory Base −313 calories+4.6 g protein−12.7 g sat. fat−18.3 g sugars182Calories 11.6Protein 1.7Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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Out - 10 Plain Sponge Savory Base −259 calories+4.9 g protein−12.7 g sat. fat−18.3 g sugars236Calories 11.9Protein 2.0Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Best Frozen Puff Pastry Dough Bulk Slab 3/10 LB −39 calories−1.1 g protein+3.9 g sat. fat−18.3 g sugars456Calories 5.9Protein 33.8Fat 16.9Sat. fat 0.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz −362 calories+2.6 g protein−9.6 g sat. fat−17.8 g sugars133Calories 9.6Protein 8.1Fat 3.4Sat. fat 1.2Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz −312 calories+4 g protein−8.1 g sat. fat−17.6 g sugars183Calories 11Protein 12.6Fat 4.9Sat. fat 1.4Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3oz −238 calories−1.3 g protein−10.9 g sat. fat−17.6 g sugars257Calories 5.7Protein 8.6Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Sheet 10x15 in 20/12 OZ −39 calories−1.7 g protein+4.5 g sat. fat−17.2 g sugars456Calories 5.3Protein 33.3Fat 17.5Sat. fat 1.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Square 5x5 in 120/2 OZ −39 calories−1.7 g protein+4.5 g sat. fat−17.2 g sugars456Calories 5.3Protein 33.3Fat 17.5Sat. fat 1.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Sausage Toaster Scrambles Pastries 8 Count −139 calories+1.5 g protein−6.2 g sat. fat−17.2 g sugars356Calories 8.5Protein 20.0Fat 6.8Sat. fat 1.8Sugars Compare Alternatives
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Conagra Brands, Inc Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. −363 calories−0.9 g protein−12.4 g sat. fat−17.1 g sugars132Calories 6.1Protein 3.5Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz −341 calories+4 g protein−9 g sat. fat−16.9 g sugars154Calories 11Protein 9.2Fat 4Sat. fat 2.1Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Homestyle 19.7oz −239 calories−0.9 g protein−10.8 g sat. fat−16.4 g sugars256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Homestyle 19.7oz −239 calories−0.9 g protein−10.8 g sat. fat−16.4 g sugars256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz −239 calories−0.9 g protein−10.8 g sat. fat−16.4 g sugars256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz −313 calories+3 g protein−9.9 g sat. fat−16.2 g sugars182Calories 10Protein 7.1Fat 3.1Sat. fat 2.8Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Buttermilk 12.3oz −238 calories−1.3 g protein−10.9 g sat. fat−16.1 g sugars257Calories 5.7Protein 8.6Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Buttermilk 29.6oz −238 calories−1.3 g protein−10.9 g sat. fat−16.1 g sugars257Calories 5.7Protein 8.6Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Butter 100/1.25 OZ −124 calories+1.6 g protein−0.1 g sat. fat−16.1 g sugars371Calories 8.6Protein 22.9Fat 12.9Sat. fat 2.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count −181 calories−0.1 g protein−5.2 g sat. fat−16.1 g sugars314Calories 6.9Protein 17.6Fat 7.8Sat. fat 2.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct −259 calories−1.4 g protein−11 g sat. fat−15.8 g sugars236Calories 5.6Protein 8.2Fat 2Sat. fat 3.2Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 12.3oz −257 calories−1 g protein−10.9 g sat. fat−15.5 g sugars238Calories 6Protein 8.5Fat 2.1Sat. fat 3.5Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz −257 calories−1 g protein−10.9 g sat. fat−15.5 g sugars238Calories 6Protein 8.5Fat 2.1Sat. fat 3.5Sugars Compare Alternatives
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[[Conagra Brands, Inc]] MARIE CALLENDERS Deep Dish Pastry Pie Shells −31 calories+0.1 g protein−0.5 g sat. fat−15.4 g sugars464Calories 7.1Protein 28.6Fat 12.5Sat. fat 3.6Sugars Compare Alternatives
Back to 135 Fluted Shell Round Sweet 3.25"
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.