12 Cocoa Sponge Sheets — Nutrition Facts & Ingredients

UPC 3528960013313 Sweet Bakery Products Updated Sep 27, 2026

Per serving (100 g): 300 calories. Per 100 g: 300 calories, 7.5 g protein, 3.4 g fat.

Label highlights:

Nutrition Facts

Serving size100g

Amount per servingCalories
300
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.6g 8%
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate -- --
Dietary Fiber 2.2g 8%
Total Sugars 33.3g
Protein 7.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein7.5 g
Sugars33.3 g
Dietary fiber2.2 g
Fat3.4 g
Saturated fat1.6 g

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Ingredients

Bakingpowder: E450-e500, Barley Flour, Cocoa Powder, Egg White, Emulsifier: E471, Glucosesyrup, Gluten, Ingredients: Wheat Flour, Invert Sugar, Milk Proteins, Peas Flour, Potato Starch, Preservative: E282, Salt, Stabiliser: E420, Sugar, Water, Wheat, Whole Eggs

Frequently asked questions

How many calories are in 12 Cocoa Sponge Sheets?

Per 100 g of 12 Cocoa Sponge Sheets there are 300 calories.

How much protein is in 12 Cocoa Sponge Sheets?

Per 100 g of 12 Cocoa Sponge Sheets there are 7.5 g protein.

How much sugar is in 12 Cocoa Sponge Sheets?

Per 100 g of 12 Cocoa Sponge Sheets there are 33.3 g sugars.

How much dietary fiber is in 12 Cocoa Sponge Sheets?

Per 100 g of 12 Cocoa Sponge Sheets there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 12 Cocoa Sponge Sheets?

The main ingredients in 12 Cocoa Sponge Sheets are: Bakingpowder: E450-e500, Barley Flour, Cocoa Powder, Egg White, Emulsifier: E471.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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