FIESTA

Whole Wheat Tortillas — Nutrition Facts & Ingredients

UPC 48802013002 Manufacturer: Fiesta Mexican Foods Inc Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1.3 ONZ, 38 g): 100 calories. Per 100 g: 263 calories, 7.9 g protein, 6.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.3 ONZ (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Calcium 80.2mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein7.9 g
Carbohydrates44.7 g
Sugars0 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)36.8g
Fat6.6 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium447 mg
Calcium211 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Monocalcium Phosphate, Baking Powder, Baking Soda, Cellulose Gum, Corn Starch, Fumeric Acid, Guar Gum, Modified Food Starch, Mono & Diglycerides, Monoglyceride, Palm Oil Soybean Oil, Potassium Sorbate, Salt Calcium Propionate, Sodium Acid Pyrophosphate, Sodium Metabsulfite, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 263 calories.

How much protein is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 7.89 g protein.

How many carbohydrates are in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 44.74 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Tortillas?

The main ingredients in Whole Wheat Tortillas are: And Monocalcium Phosphate, Baking Powder, Baking Soda, Cellulose Gum, Corn Starch.

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Level of processing

5
Ultra-Processed
17 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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