FOOD LION

Punch, Blue Raspberry — Nutrition Facts & Ingredients

UPC 35826094643 Manufacturer: Food Town Stores Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 70 calories. Per 100 ml: 29 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 36mg 2%
Total Carbohydrate 17.0g 6%
Total Sugars 17.0g
Protein 0g
Potassium 40.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

29 calories in 100 ml
Protein0 g
Carbohydrates7.1 g
Sugars7.1 g
Fat0 g
Sodium15 mg
Potassium17 mg
Vitamin C25 mg

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Ingredients

And Each Of The Following: Concentrated Juices, Apple, Apricot, Ascorbic Acid, Blue 1, Citric Acid, Filtered Water, Glycerol Ester Of Wood Rosin, Guava, Gum Acacia, High Fructose Corn Syrup, Natural And Artificial Flavors, Orange, Papaya, Passionfruit, Pectin, Pineapple, Potassium Benzoate, Potassium Sorbate, Preservative, Purees, Sodium Hexametaphosphate, Sucralose

Frequently asked questions

How many calories are in Punch, Blue Raspberry?

Per 100 g of Punch, Blue Raspberry there are 29.0 kcal calories.

How much protein is in Punch, Blue Raspberry?

Per 100 g of Punch, Blue Raspberry there are 0.0 g protein.

How many carbohydrates are in Punch, Blue Raspberry?

Per 100 g of Punch, Blue Raspberry there are 7.08 g carbohydrates. Of which 7.08 g sugars.

How much sugar is in Punch, Blue Raspberry?

Per 100 g of Punch, Blue Raspberry there are 7.08 g sugars.

How much sodium (salt) is in Punch, Blue Raspberry?

Per 100 g of Punch, Blue Raspberry there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Punch, Blue Raspberry?

The main ingredients in Punch, Blue Raspberry are: And Each Of The Following: Concentrated Juices, Apple, Apricot, Ascorbic Acid, Blue 1.

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Level of processing

4
Highly Processed
23 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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