IGA

Wafers, Vanilla — Nutrition Facts & Ingredients

UPC 41270321303 Manufacturer: Iga, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (8 COOKIES, 29 g): 110 calories. Per 100 g: 379 calories, 3.5 g protein, 13.8 g fat.

Label highlights:

Nutrition Facts

Serving size8 COOKIES (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.1mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 1.0g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein3.5 g
Carbohydrates58.6 g
Sugars27.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)58.6g
Fat13.8 g
Saturated fat10.3 g
Trans fat0 g
Cholesterol0 mg
Sodium259 mg
Calcium69 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Dextrose, Each Of The Following: High Fructose Corn Syrup, Palm Oil, Salt, Soy Lecithin, Sugar, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Wafers, Vanilla?

Per 100 g of Wafers, Vanilla there are 379 calories.

How much protein is in Wafers, Vanilla?

Per 100 g of Wafers, Vanilla there are 3.45 g protein.

How many carbohydrates are in Wafers, Vanilla?

Per 100 g of Wafers, Vanilla there are 58.62 g carbohydrates. Of which 27.59 g sugars.

How much sugar is in Wafers, Vanilla?

Per 100 g of Wafers, Vanilla there are 27.59 g sugars.

How much sodium (salt) is in Wafers, Vanilla?

Per 100 g of Wafers, Vanilla there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wafers, Vanilla?

Per 100 g of Wafers, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wafers, Vanilla?

The main ingredients in Wafers, Vanilla are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Dextrose, Each Of The Following: High Fructose Corn Syrup.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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