GOOD HEALTH

Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter — Nutrition Facts & Ingredients

UPC 755355001010 Manufacturer: Good Health Natural Products Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (10 PRETZELS, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size10 PRETZELS (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates53.3 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A B-complex Vitamin, And Folic Acid, B1, B2, Baking Soda, Cane Sugar, Contains Peanuts, Enriched, Iron, Peanut Butter, Riboflavin, Salt, Stone Ground Whole Wheat, The Following Vitamins And Minerals: Niacin, Thiamine Mononitrate, Unbleached Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter?

Per 100 g of Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter there are 500 calories.

How much protein is in Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter?

Per 100 g of Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter there are 16.67 g protein.

How many carbohydrates are in Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter?

Per 100 g of Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter there are 53.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter?

Per 100 g of Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter there are 6.67 g sugars.

How much sodium (salt) is in Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter?

Per 100 g of Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter?

Per 100 g of Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter?

The main ingredients in Good Health, Unsalted Pretzels, Peanut Butter, Peanut Butter are: A B-complex Vitamin, And Folic Acid, B1, B2, Baking Soda.

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