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Crispy Wafer Spirals, Chocolate — Nutrition Facts & Ingredients

UPC 812590022214 Manufacturer: Got Snacks LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (7 ROLLS, 24 g): 110 calories. Per 100 g: 458 calories, 4.2 g protein, 14.6 g fat.

Label highlights:

Nutrition Facts

Serving size7 ROLLS (24g)

Amount per servingCalories

110

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 19.9mg 1%

Total Carbohydrate 19.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 11.0g

Protein 1.0g

Calcium 19.9mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g

Protein4.2 g

Carbohydrates79.2 g

Sugars45.8 g

Dietary fiber4.2 g

Net carbs (carbohydrates minus fiber)75.0g

Fat14.6 g

Saturated fat10.4 g

Trans fat0 g

Cholesterol0 mg

Sodium83 mg

Calcium83 mg

Iron4.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Crispy Wafer Spirals, Chocolate

Prices and availability are set by the retailer.

Ingredients

Alkalized, Cocoa Powder, Corn Starch, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid And Iron, Natural, Natural Flavors, Niacin, Non-fat Dry Milk, Palm Kernel Oil, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine, Wheat Flour

Frequently asked questions

How many calories are in Crispy Wafer Spirals, Chocolate?

Per 100 g of Crispy Wafer Spirals, Chocolate there are 458 calories.

How much protein is in Crispy Wafer Spirals, Chocolate?

Per 100 g of Crispy Wafer Spirals, Chocolate there are 4.17 g protein.

How many carbohydrates are in Crispy Wafer Spirals, Chocolate?

Per 100 g of Crispy Wafer Spirals, Chocolate there are 79.17 g carbohydrates. Of which 45.83 g sugars.

How much sugar is in Crispy Wafer Spirals, Chocolate?

Per 100 g of Crispy Wafer Spirals, Chocolate there are 45.83 g sugars.

How much sodium (salt) is in Crispy Wafer Spirals, Chocolate?

Per 100 g of Crispy Wafer Spirals, Chocolate there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Wafer Spirals, Chocolate?

Per 100 g of Crispy Wafer Spirals, Chocolate there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Wafer Spirals, Chocolate?

The main ingredients in Crispy Wafer Spirals, Chocolate are: Alkalized, Cocoa Powder, Corn Starch, Dextrose, Emulsifier.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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