NATURE'S PATH

Organic Superfood Gluten-Free Oatmeal — Nutrition Facts & Ingredients

UPC 58449154037 Cereal Updated Sep 27, 2026

Organic Superfood Gluten-Free Oatmeal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
15.8 gper 100 g
Carbs
60.5 gper 100 g
Fat
15.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (38 GRM, 38 g): 160 calories. Per 100 g: 421 calories, 15.8 g protein, 15.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size38 GRM (38g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 6g
Calcium 20.1mg 2%
Iron 1.4mg 8%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein15.8 g
Carbohydrates60.5 g
Sugars2.6 g
Dietary fiber13.2 g
Net carbs (carbohydrates minus fiber)47.3g
Fat15.8 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium53 mg
Potassium263 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Superfood Gluten-Free Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buckwheat Groats, Chia Seeds, Dried Coconut, Flavor, Hemp Seeds, Inulin, Rolled Oats

Frequently asked questions

How many calories are in Organic Superfood Gluten-Free Oatmeal?

Per 100 g of Organic Superfood Gluten-Free Oatmeal there are 421 calories.

How much protein is in Organic Superfood Gluten-Free Oatmeal?

Per 100 g of Organic Superfood Gluten-Free Oatmeal there are 15.79 g protein.

How many carbohydrates are in Organic Superfood Gluten-Free Oatmeal?

Per 100 g of Organic Superfood Gluten-Free Oatmeal there are 60.53 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Organic Superfood Gluten-Free Oatmeal?

Per 100 g of Organic Superfood Gluten-Free Oatmeal there are 2.63 g sugars.

How much sodium (salt) is in Organic Superfood Gluten-Free Oatmeal?

Per 100 g of Organic Superfood Gluten-Free Oatmeal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Superfood Gluten-Free Oatmeal?

Per 100 g of Organic Superfood Gluten-Free Oatmeal there are 13.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Superfood Gluten-Free Oatmeal?

The main ingredients in Organic Superfood Gluten-Free Oatmeal are: Buckwheat Groats, Chia Seeds, Dried Coconut, Flavor, Hemp Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from NATURE'S PATH

Nutrition facts for other products from NATURE'S PATH:

All NATURE'S PATH products →