EMERALD

Almonds, Dry Roasted — Nutrition Facts & Ingredients

UPC 10300841791 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
19.8 gper 100 g
Carbs
22.6 gper 100 g
Fat
45.2 gper 100 g

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Per serving (1 PACKAGE, 35.4 g): 190 calories. Per 100 g: 537 calories, 19.8 g protein, 45.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKAGE (35.4g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

537 calories in 100 g
Protein19.8 g
Carbohydrates22.6 g
Sugars5.7 g
Added sugars2.8 g
Dietary fiber11.3 g
Net carbs (carbohydrates minus fiber)11.3g
Fat45.2 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol0 mg
Sodium706 mg
Calcium169 mg
Potassium593 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Almonds, Dry Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Canola Oil, Corn Starch, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Paprika, Salt, Seasoning, Soy Lecithin, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Almonds, Dry Roasted?

Per 100 g of Almonds, Dry Roasted there are 537 calories.

How much protein is in Almonds, Dry Roasted?

Per 100 g of Almonds, Dry Roasted there are 19.77 g protein.

How many carbohydrates are in Almonds, Dry Roasted?

Per 100 g of Almonds, Dry Roasted there are 22.6 g carbohydrates. Of which 5.65 g sugars.

How much sugar is in Almonds, Dry Roasted?

Per 100 g of Almonds, Dry Roasted there are 5.65 g sugars.

How much sodium (salt) is in Almonds, Dry Roasted?

Per 100 g of Almonds, Dry Roasted there are 706.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds, Dry Roasted?

Per 100 g of Almonds, Dry Roasted there are 11.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds, Dry Roasted?

The main ingredients in Almonds, Dry Roasted are: Almonds, Canola Oil, Corn Starch, Garlic Powder, Maltodextrin.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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