THE BLOOMING OVEN

Cauli-Crust Gluten Free — Nutrition Facts & Ingredients

UPC 706970385627 Manufacturer: Coastal Products Company Crusts & Dough Updated Sep 27, 2026

Calories: 70per serving
Protein: 5.7 gper 100 g
Carbs: 37.1 gper 100 g
Fat: 5.7 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 1/4 ONZ, 35 g): 70 calories. Per 100 g: 200 calories, 5.7 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/4 ONZ (35g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 19.9mg 1%

Total Carbohydrate 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 2.0g

Calcium 39.9mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein5.7 g

Carbohydrates37.1 g

Sugars5.7 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)34.2g

Fat5.7 g

Saturated fat2.9 g

Trans fat0 g

Cholesterol0 mg

Sodium57 mg

Calcium114 mg

Iron2.1 mg

Vitamin A0 mcg

Vitamin C154 mg

Where to buy Cauli-Crust Gluten Free

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arrowroot Flour, Cassava Flour, Cauliflower Powder, Chia Seeds Dried, Flaxseeds, Honey, Pasteurized Egg Whites, Red Palm Oil, Tapioca Starch, Water, Yeast

Frequently asked questions

How many calories are in Cauli-Crust Gluten Free?

Per 100 g of Cauli-Crust Gluten Free there are 200 calories.

How much protein is in Cauli-Crust Gluten Free?

Per 100 g of Cauli-Crust Gluten Free there are 5.71 g protein.

How many carbohydrates are in Cauli-Crust Gluten Free?

Per 100 g of Cauli-Crust Gluten Free there are 37.14 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Cauli-Crust Gluten Free?

Per 100 g of Cauli-Crust Gluten Free there are 5.71 g sugars.

How much sodium (salt) is in Cauli-Crust Gluten Free?

Per 100 g of Cauli-Crust Gluten Free there are 57.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauli-Crust Gluten Free?

Per 100 g of Cauli-Crust Gluten Free there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauli-Crust Gluten Free?

The main ingredients in Cauli-Crust Gluten Free are: Arrowroot Flour, Cassava Flour, Cauliflower Powder, Chia Seeds Dried, Flaxseeds.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

HOSODA BROS. Hosoda Bros., Alimentary Paste 10Calories 0Protein 0Fat

BANH TRANG Bahn Trang, Spring Roll Skin 329Calories 8Protein 0.8Fat TOGO Vegetable Spring Rolls With Sweet Chili Dipping Sauce 206Calories 1.8Protein 4.1Fat PILLSBURY Flaky Layers Biscuits Dough 294Calories 5.9Protein 10.3Fat ASIAN BOY (E.B.Q) Spring Roll Skin 340Calories 2.1Protein 0.2Fat

BLUE DRAGON Spring Roll Wrappers 353Calories 5.9Protein 0Fat

Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium