Nut Mix, Cranberry — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 56 g): 300 calories. Per 100 g: 536 calories, 12.5 g protein, 33.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Cranberries, Cranberry Seed Oil, Dried Cranberries, Peanut Oil, Peanuts, Pumpkin Seed Kernels, Salt, Sugar, Sunflower Kernels, Walnuts
Frequently asked questions
How many calories are in Nut Mix, Cranberry?
Per 100 g of Nut Mix, Cranberry there are 536 calories.
How much protein is in Nut Mix, Cranberry?
Per 100 g of Nut Mix, Cranberry there are 12.5 g protein.
How many carbohydrates are in Nut Mix, Cranberry?
Per 100 g of Nut Mix, Cranberry there are 44.64 g carbohydrates. Of which 30.36 g sugars.
How much sugar is in Nut Mix, Cranberry?
Per 100 g of Nut Mix, Cranberry there are 30.36 g sugars.
How much sodium (salt) is in Nut Mix, Cranberry?
Per 100 g of Nut Mix, Cranberry there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nut Mix, Cranberry?
Per 100 g of Nut Mix, Cranberry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nut Mix, Cranberry?
The main ingredients in Nut Mix, Cranberry are: Almonds, Cranberries, Cranberry Seed Oil, Dried Cranberries, Peanut Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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