SPEEDY CHOICE

Trail Mix, Tropical Fruit & Nuts — Nutrition Facts & Ingredients

UPC 841112100864 Manufacturer: Speedway LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 15g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars50 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat15 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Banana, Banana Chips, Canola Peanut Oil, Cashews, Coconut Oil, Cranberries, Dried Cranberries, Dried Papaya, Dried Pineapple, FD&C Yellow #6, Natural Banana Flavoring, Papaya, Pineapple, Raisins, Salt, Sugar, Sulfur Deoxide, Sulfur Dioxide, Sunflower Oil, Turbinado Sugar

Frequently asked questions

How many calories are in Trail Mix, Tropical Fruit & Nuts?

Per 100 g of Trail Mix, Tropical Fruit & Nuts there are 400 calories.

How much protein is in Trail Mix, Tropical Fruit & Nuts?

Per 100 g of Trail Mix, Tropical Fruit & Nuts there are 3.33 g protein.

How many carbohydrates are in Trail Mix, Tropical Fruit & Nuts?

Per 100 g of Trail Mix, Tropical Fruit & Nuts there are 70.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Trail Mix, Tropical Fruit & Nuts?

Per 100 g of Trail Mix, Tropical Fruit & Nuts there are 50.0 g sugars.

How much sodium (salt) is in Trail Mix, Tropical Fruit & Nuts?

Per 100 g of Trail Mix, Tropical Fruit & Nuts there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Tropical Fruit & Nuts?

Per 100 g of Trail Mix, Tropical Fruit & Nuts there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Tropical Fruit & Nuts?

The main ingredients in Trail Mix, Tropical Fruit & Nuts are: Almonds, Banana, Banana Chips, Canola Peanut Oil, Cashews.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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