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Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa — Nutrition Facts & Ingredients

UPC 21130337644 Manufacturer: Safeway, Inc. Cereal Updated Sep 27, 2026

Per serving (1 1/4 cup, 40 g): 150 calories. Per 100 g: 375 calories, 10 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 4g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10 g
Carbohydrates80 g
Sugars22.5 g
Added sugars22.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)70.0g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium25 mg
Potassium450 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa

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Ingredients

Carrageenan, Cocoa Processed With Alkali, Color, Corn Meal, Corn Starch, Dextrose, Hydrolyzed Rice Protein, Marshmallows, Natural Flavors, Natural Vanilla Flavor, Sea Salt, Sugar, Wheat Syrup, Whole Grain Corn Flour, Whole Grain Oat Flour

Frequently asked questions

How many calories are in Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa?

Per 100 g of Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa there are 375 calories.

How much protein is in Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa?

Per 100 g of Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa there are 10.0 g protein.

How many carbohydrates are in Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa?

Per 100 g of Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa there are 80.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa?

Per 100 g of Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa there are 22.5 g sugars.

How much sodium (salt) is in Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa?

Per 100 g of Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa?

Per 100 g of Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa?

The main ingredients in Cocoa Flavored Corn & Oat Cereal With Marshmallows, Cocoa are: Carrageenan, Cocoa Processed With Alkali, Color, Corn Meal, Corn Starch.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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