Uncured Honey Ham — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 16.1 g protein, 3.6 g fat.
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Contains 2% Or Less Sugar, Dextrose, Ham, Honey, Including Celery Juice Powder, Natural Flavorings, Salt, Sea Salt, Sodium Phosphate, Vinegar, Water
Frequently asked questions
How many calories are in Uncured Honey Ham?
Per 100 g of Uncured Honey Ham there are 125 calories.
How much protein is in Uncured Honey Ham?
Per 100 g of Uncured Honey Ham there are 16.07 g protein.
How many carbohydrates are in Uncured Honey Ham?
Per 100 g of Uncured Honey Ham there are 7.14 g carbohydrates. Of which 5.36 g sugars.
How much sugar is in Uncured Honey Ham?
Per 100 g of Uncured Honey Ham there are 5.36 g sugars.
How much sodium (salt) is in Uncured Honey Ham?
Per 100 g of Uncured Honey Ham there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Uncured Honey Ham?
Per 100 g of Uncured Honey Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Uncured Honey Ham?
The main ingredients in Uncured Honey Ham are: Contains 2% Or Less Sugar, Dextrose, Ham, Honey, Including Celery Juice Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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