MILK & HONEY GRANOLA

Papaya Cashew Mix Granola — Nutrition Facts & Ingredients

UPC 890864001134 Manufacturer: Milk and Honey Granola Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
10.7 gper 100 g
Carbs
57.1 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (0.25 CUP | ABOUT, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 CUP | ABOUT (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars17.9 g
Added sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat21.4 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium36 mg
Potassium429 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Papaya Cashew Mix Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Cane Sugar, Cane Sugar Ginger, Cashews, Dried Papaya, Non-gmo Soybean Oil, Organic Agave Nectar, Organic Brown Sugar, Organic Coconut, Rolled Oats, Salt, Vanilla Extract, Water

Frequently asked questions

How many calories are in Papaya Cashew Mix Granola?

Per 100 g of Papaya Cashew Mix Granola there are 464 calories.

How much protein is in Papaya Cashew Mix Granola?

Per 100 g of Papaya Cashew Mix Granola there are 10.71 g protein.

How many carbohydrates are in Papaya Cashew Mix Granola?

Per 100 g of Papaya Cashew Mix Granola there are 57.14 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Papaya Cashew Mix Granola?

Per 100 g of Papaya Cashew Mix Granola there are 17.86 g sugars.

How much sodium (salt) is in Papaya Cashew Mix Granola?

Per 100 g of Papaya Cashew Mix Granola there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Papaya Cashew Mix Granola?

Per 100 g of Papaya Cashew Mix Granola there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Papaya Cashew Mix Granola?

The main ingredients in Papaya Cashew Mix Granola are: Alcohol, Cane Sugar, Cane Sugar Ginger, Cashews, Dried Papaya.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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