MILK & HONEY GRANOLA

Rick Bayless's Mexican Mix — Nutrition Facts & Ingredients

UPC 890864001141 Manufacturer: Milk and Honey Granola Cereal Updated Sep 27, 2026

Rick Bayless's Mexican Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
14.3 gper 100 g
Carbs
53.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (0.25 CUP | ABOUT, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 CUP | ABOUT (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 3.4mg 19%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars17.9 g
Added sugars14.3 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)42.9g
Fat21.4 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium36 mg
Potassium250 mg
Iron12.1 mg
Vitamin D0 mcg

Where to buy Rick Bayless's Mexican Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Cane Sugar, Cinnamon, Cottonseed Oil, Non-gmo Soybean Oil, Organic Brown Sugar, Organic Cocoa Nibs, Organic Coconut, Organic Honey, Organic Puffed Amaranth, Peanuts, Pumpkin Seeds, Raisins, Rolled Oats, Salt, Vanilla Extract, Vegetable Oil, Water

Frequently asked questions

How many calories are in Rick Bayless's Mexican Mix?

Per 100 g of Rick Bayless's Mexican Mix there are 393 calories.

How much protein is in Rick Bayless's Mexican Mix?

Per 100 g of Rick Bayless's Mexican Mix there are 14.29 g protein.

How many carbohydrates are in Rick Bayless's Mexican Mix?

Per 100 g of Rick Bayless's Mexican Mix there are 53.57 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Rick Bayless's Mexican Mix?

Per 100 g of Rick Bayless's Mexican Mix there are 17.86 g sugars.

How much sodium (salt) is in Rick Bayless's Mexican Mix?

Per 100 g of Rick Bayless's Mexican Mix there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rick Bayless's Mexican Mix?

Per 100 g of Rick Bayless's Mexican Mix there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rick Bayless's Mexican Mix?

The main ingredients in Rick Bayless's Mexican Mix are: Alcohol, Cane Sugar, Cinnamon, Cottonseed Oil, Non-gmo Soybean Oil.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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