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Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango

UPC 49022054134 Manufacturer: Walgreens Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars28.6 g
Added sugars14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat32.1 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium36 mg
Potassium643 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango

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Ingredients

Banana, Banana Chips, Cashews, Citric Acid, Coconut Oil, Cottonseed, Dried Mango, Dried Pineapple, Mango, Natural Banana Flavor, Peanut, Peanuts, Pineapple, Raisins, Salt, Sugar, Sulfur Dioxide, Sunflower Seed Canola, Vegetable Oil, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango?

Per 100 g of Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango there are 500 calories.

How much protein is in Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango?

Per 100 g of Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango there are 14.29 g protein.

How many carbohydrates are in Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango?

Per 100 g of Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango there are 42.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango?

Per 100 g of Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango there are 28.57 g sugars.

How much sodium (salt) is in Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango?

Per 100 g of Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango?

Per 100 g of Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango?

The main ingredients in Fruit & Nut Trail Mix, Peanuts, Raisins, Banana Chips, Dried Pineapple, Cashews & Dried Mango are: Banana, Banana Chips, Cashews, Citric Acid, Coconut Oil.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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