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Maple Waffle Protein Bar, Maple Waffle — Nutrition Facts & Ingredients

UPC 888849006373 Manufacturer: Quest Nutrition, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Maple Waffle Protein Bar, Maple Waffle
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 60 g): 190 calories. Per 100 g: 317 calories, 33.3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (60g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 290mg 13%
Total Carbohydrate 24g 9%
Dietary Fiber 16.0g 57%
Total Sugars 1.0g
Protein 20.0g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein33.3 g
Carbohydrates40 g
Sugars1.7 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)13.3g
Fat10 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol8 mg
Sodium483 mg
Calcium167 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Maple Waffle Protein Bar, Maple Waffle

Prices and availability are set by the retailer.

Ingredients

Almonds, Baking Soda, Cream, Erythritol, Honey, Milk Protein Isolate, Natural Flavors, Palm Kernel Oil, Protein Blend, Salt, Sodium Caseinate, Soluble Corn Fiber, Stevia, Steviol Glycosides, Sunflower Lecithin, The Following: Butter, Water, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Maple Waffle Protein Bar, Maple Waffle?

Per 100 g of Maple Waffle Protein Bar, Maple Waffle there are 317 calories.

How much protein is in Maple Waffle Protein Bar, Maple Waffle?

Per 100 g of Maple Waffle Protein Bar, Maple Waffle there are 33.33 g protein.

How many carbohydrates are in Maple Waffle Protein Bar, Maple Waffle?

Per 100 g of Maple Waffle Protein Bar, Maple Waffle there are 40.0 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Maple Waffle Protein Bar, Maple Waffle?

Per 100 g of Maple Waffle Protein Bar, Maple Waffle there are 1.67 g sugars.

How much sodium (salt) is in Maple Waffle Protein Bar, Maple Waffle?

Per 100 g of Maple Waffle Protein Bar, Maple Waffle there are 483.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Waffle Protein Bar, Maple Waffle?

Per 100 g of Maple Waffle Protein Bar, Maple Waffle there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Waffle Protein Bar, Maple Waffle?

The main ingredients in Maple Waffle Protein Bar, Maple Waffle are: Almonds, Baking Soda, Cream, Erythritol, Honey.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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