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Corn And Black Beans — Nutrition Facts & Ingredients

UPC 70222500039 Manufacturer: Seneca Foods Corporation Other Deli Updated Sep 27, 2026

Calories
80per serving
Protein
2.7 gper 100 g
Carbs
14.6 gper 100 g
Fat
0.9 gper 100 g

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Per serving (1/2 cup, 110 g): 80 calories. Per 100 g: 73 calories, 2.7 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (110g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.0mg 6%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein2.7 g
Carbohydrates14.6 g
Sugars2.7 g
Added sugars0.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)11.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium227 mg
Calcium10 mg
Potassium209 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Corn And Black Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Beans, Cilantro, Corn, Honey, Jalapeno Peppers, Lime Juice Concentrate, Modified Corn Starch, Onions, Salt, Spices, Water

Frequently asked questions

How many calories are in Corn And Black Beans?

Per 100 g of Corn And Black Beans there are 73 calories.

How much protein is in Corn And Black Beans?

Per 100 g of Corn And Black Beans there are 2.73 g protein.

How many carbohydrates are in Corn And Black Beans?

Per 100 g of Corn And Black Beans there are 14.55 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Corn And Black Beans?

Per 100 g of Corn And Black Beans there are 2.73 g sugars.

How much sodium (salt) is in Corn And Black Beans?

Per 100 g of Corn And Black Beans there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn And Black Beans?

Per 100 g of Corn And Black Beans there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn And Black Beans?

The main ingredients in Corn And Black Beans are: Black Beans, Cilantro, Corn, Honey, Jalapeno Peppers.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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