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Garlicy Hummus — Nutrition Facts & Ingredients

UPC 791833101780 Manufacturer: Maysa, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28.4 g): 60 calories. Per 100 g: 211 calories, 7.0 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28.4g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein7.0 g
Carbohydrates21.1 g
Sugars3.5 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)14.1g
Fat12.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium299 mg
Calcium141 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola Oil, Chickpeas, Citric Acid, Extra Virgin Olive Oil, Fresh Garlic, Garlic, Garlic Dip, Lemon, Potassium Sorbate, Preservative, Sea Salt, Tahini, Water

Frequently asked questions

How many calories are in Garlicy Hummus?

Per 100 g of Garlicy Hummus there are 211 calories.

How much protein is in Garlicy Hummus?

Per 100 g of Garlicy Hummus there are 7.04 g protein.

How many carbohydrates are in Garlicy Hummus?

Per 100 g of Garlicy Hummus there are 21.13 g carbohydrates. Of which 3.52 g sugars.

How much sugar is in Garlicy Hummus?

Per 100 g of Garlicy Hummus there are 3.52 g sugars.

How much sodium (salt) is in Garlicy Hummus?

Per 100 g of Garlicy Hummus there are 299.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlicy Hummus?

Per 100 g of Garlicy Hummus there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlicy Hummus?

The main ingredients in Garlicy Hummus are: Canola Oil, Chickpeas, Citric Acid, Extra Virgin Olive Oil, Fresh Garlic.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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