KEEN ONE QUINOA

Quinoa, Thai Curry — Nutrition Facts & Ingredients

UPC 850714002087 Manufacturer: Keen One Foods LLC Other Grains & Seeds Updated Sep 27, 2026

Per serving (1 CUP PREPARED (112G), 56 g): 200 calories. Per 100 g: 357 calories, 14.3 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 CUP PREPARED (112G) (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 35g 13%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 8.0g
Calcium 39.8mg 3%
Iron 2.7mg 15%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates62.5 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)55.4g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium768 mg
Calcium71 mg
Potassium625 mg
Iron4.8 mg
Vitamin A32 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Cinnamon, Organic Cumin, Organic Garlic, Organic Quinoa, Organic Spices, Sea Salt

Frequently asked questions

How many calories are in Quinoa, Thai Curry?

Per 100 g of Quinoa, Thai Curry there are 357 calories.

How much protein is in Quinoa, Thai Curry?

Per 100 g of Quinoa, Thai Curry there are 14.29 g protein.

How many carbohydrates are in Quinoa, Thai Curry?

Per 100 g of Quinoa, Thai Curry there are 62.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Quinoa, Thai Curry?

Per 100 g of Quinoa, Thai Curry there are 0.0 g sugars.

How much sodium (salt) is in Quinoa, Thai Curry?

Per 100 g of Quinoa, Thai Curry there are 768.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa, Thai Curry?

Per 100 g of Quinoa, Thai Curry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa, Thai Curry?

The main ingredients in Quinoa, Thai Curry are: Organic Cinnamon, Organic Cumin, Organic Garlic, Organic Quinoa, Organic Spices.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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