GOYA

Enriched Rice Flour — Nutrition Facts & Ingredients

UPC 41331051057 Manufacturer: Goya Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

Enriched Rice Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Tbsp, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 26.0g 9%
Protein 2.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates86.7 g
Fat1.7 g
Saturated fat0 g
Sodium0 mg
Calcium133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Long Grain Rice Flour Enriched With Iron, Niacin, Thiamine And Folic Acid

Frequently asked questions

How many calories are in Enriched Rice Flour?

Per 100 g of Enriched Rice Flour there are 400 calories.

How much protein is in Enriched Rice Flour?

Per 100 g of Enriched Rice Flour there are 6.67 g protein.

How many carbohydrates are in Enriched Rice Flour?

Per 100 g of Enriched Rice Flour there are 86.67 g carbohydrates.

How much sodium (salt) is in Enriched Rice Flour?

Per 100 g of Enriched Rice Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Enriched Rice Flour?

The main ingredients in Enriched Rice Flour are: Long Grain Rice Flour Enriched With Iron, Niacin, Thiamine And Folic Acid.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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