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Hearty 100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 77890331224 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Hearty 100% Whole Wheat Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 43 g): 110 calories. Per 100 g: 256 calories, 9.3 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 1.5mg 8%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein9.3 g
Carbohydrates48.8 g
Sugars7.0 g
Added sugars7 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)41.8g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium465 mg
Calcium116 mg
Potassium233 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Calcium Sulfate, Citric Acid, Crushed Wheat, Cultured Wheat Flour, Grain Vinegar, Honey, Molasses, Monoglycerides, Raisin Juice Concentrate, Salt, Soy Lecithin, Soybean Oil, Water, Wheat Bran, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Hearty 100% Whole Wheat Bread?

Per 100 g of Hearty 100% Whole Wheat Bread there are 256 calories.

How much protein is in Hearty 100% Whole Wheat Bread?

Per 100 g of Hearty 100% Whole Wheat Bread there are 9.3 g protein.

How many carbohydrates are in Hearty 100% Whole Wheat Bread?

Per 100 g of Hearty 100% Whole Wheat Bread there are 48.84 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Hearty 100% Whole Wheat Bread?

Per 100 g of Hearty 100% Whole Wheat Bread there are 6.98 g sugars.

How much sodium (salt) is in Hearty 100% Whole Wheat Bread?

Per 100 g of Hearty 100% Whole Wheat Bread there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hearty 100% Whole Wheat Bread?

Per 100 g of Hearty 100% Whole Wheat Bread there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hearty 100% Whole Wheat Bread?

The main ingredients in Hearty 100% Whole Wheat Bread are: Calcium Sulfate, Citric Acid, Crushed Wheat, Cultured Wheat Flour, Grain Vinegar.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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