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Pumpkin Salsa, Pumpkin — Nutrition Facts & Ingredients

UPC 688267188770 Manufacturer: Ahold USA, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
10per serving
Protein
0 gper 100 g
Carbs
10 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 0.2g 1%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Pumpkin Salsa, Pumpkin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple, Brown Sugar, Butternut Squash, Cane Sugar, Chipotle Pepper Powder, Garlic, Jalapeno Peppers, Lime Juice Concentrate, Molasses, Natural Flavors, Onions, Pumpkin, Red Bell Peppers, Sea Salt, Spices, Tomatillos, Tomatoes, Water

Frequently asked questions

How many calories are in Pumpkin Salsa, Pumpkin?

Per 100 g of Pumpkin Salsa, Pumpkin there are 33 calories.

How much protein is in Pumpkin Salsa, Pumpkin?

Per 100 g of Pumpkin Salsa, Pumpkin there are 0.0 g protein.

How many carbohydrates are in Pumpkin Salsa, Pumpkin?

Per 100 g of Pumpkin Salsa, Pumpkin there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Pumpkin Salsa, Pumpkin?

Per 100 g of Pumpkin Salsa, Pumpkin there are 6.67 g sugars.

How much sodium (salt) is in Pumpkin Salsa, Pumpkin?

Per 100 g of Pumpkin Salsa, Pumpkin there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Salsa, Pumpkin?

Per 100 g of Pumpkin Salsa, Pumpkin there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Salsa, Pumpkin?

The main ingredients in Pumpkin Salsa, Pumpkin are: Apple, Brown Sugar, Butternut Squash, Cane Sugar, Chipotle Pepper Powder.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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