ITHACA

Lemon Beet Hummus, Lemon Beet — Nutrition Facts & Ingredients

UPC 853883006078 Manufacturer: Hummus Holdings LLC Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100.0mg 4%

Total Carbohydrate 5.0g 2%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.6mg 3%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g

Protein7.1 g

Carbohydrates17.9 g

Sugars3.6 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)14.3g

Fat10.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium357 mg

Calcium36 mg

Potassium250 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Lemon Beet Hummus, Lemon Beet

Prices and availability are set by the retailer.

Ingredients

Beets, Chickpeas, Cold Pressed Lemon Juice, Crushed Red Pepper, Fresh Garlic, Organic Sunflower Oil, Salt, Tahini, Vinegar, Water

Frequently asked questions

How many calories are in Lemon Beet Hummus, Lemon Beet?

Per 100 g of Lemon Beet Hummus, Lemon Beet there are 179 calories.

How much protein is in Lemon Beet Hummus, Lemon Beet?

Per 100 g of Lemon Beet Hummus, Lemon Beet there are 7.14 g protein.

How many carbohydrates are in Lemon Beet Hummus, Lemon Beet?

Per 100 g of Lemon Beet Hummus, Lemon Beet there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lemon Beet Hummus, Lemon Beet?

Per 100 g of Lemon Beet Hummus, Lemon Beet there are 3.57 g sugars.

How much sodium (salt) is in Lemon Beet Hummus, Lemon Beet?

Per 100 g of Lemon Beet Hummus, Lemon Beet there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Beet Hummus, Lemon Beet?

Per 100 g of Lemon Beet Hummus, Lemon Beet there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Beet Hummus, Lemon Beet?

The main ingredients in Lemon Beet Hummus, Lemon Beet are: Beets, Chickpeas, Cold Pressed Lemon Juice, Crushed Red Pepper, Fresh Garlic.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Hummus Holdings LLC

Nutrition facts for other products from Hummus Holdings LLC:

All Hummus Holdings LLC products →