10 Granolas with the Least Sugar

· How we rate foods · Last reviewed: Sep 27, 2026

Based on values per 100 g

The granola with the least sugar in the database is Cinnamon Almond Crunch No Sugar Added Granola, Cinnamon Almond Crunch, with 1.7 g of sugars per 100 g. The ranking includes 10 products from 8 brands.

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  1. 1 Saraya USA, Inc. Cinnamon Almond Crunch No Sugar Added Granola, Cinnamon Almond Crunch Lowest Sugars (1.7 g of sugars per 100 g) Protein 5 g · Fat 23.3 g per 100 g 1.7Sugars
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  2. 2 Spring Sola LLC Vanilla Almond Granola, Vanilla Almond Lowest Sugars (1.7 g of sugars per 100 g) Protein 26.7 g · Fat 36.7 g per 100 g 1.7Sugars
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  3. 3 Meijer, Inc. Granola With No Added Sugar Cereal With Crunchy Oat Clusters, Granola With No Added Sugar Lowest Sugars (1.8 g of sugars per 100 g) Protein 8.9 g · Fat 10.7 g per 100 g 1.8Sugars
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  4. 4 Love Grown Foods, LLC Maple Cashew Pecan Keto Granola, Maple Cashew Pecan Lowest Sugars (2.9 g of sugars per 100 g) Protein 14.3 g · Fat 45.7 g per 100 g 2.9Sugars
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  5. 5 GENERAL MILLS SALES INC. :ratio Toasted Almond Granola Lowest Sugars (3 g of sugars per 100 g) Protein 30 g · Fat 37 g per 100 g 3Sugars
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  1. 6 Kiss My Keto LLC Strawberry & Vanilla Granola, Strawberry & Vanilla Lowest Sugars (3.3 g of sugars per 100 g) Protein 10 g · Fat 43.3 g per 100 g 3.3Sugars
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  2. 7 Kiss My Keto LLC Salted Carmel Granola, Salted Carmel Lowest Sugars (3.3 g of sugars per 100 g) Protein — g · Fat 46.7 g per 100 g 3.3Sugars
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  3. 8 The Bearington Collection Dark Chocolate Granola Coconut, Sunflower & Pumpkin Seeds, Walnuts, Dark Chocolate Chips Snacks, Dark Chocolate Granola Lowest Sugars (3.3 g of sugars per 100 g) Protein 13.3 g · Fat 43.3 g per 100 g 3.3Sugars
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  4. 9 A-Z Distribution Corp. Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan Lowest Sugars (3.3 g of sugars per 100 g) Protein 13.3 g · Fat 53.3 g per 100 g 3.3Sugars
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  5. 10 A-Z Distribution Corp. Chocolate Cupcake Low Carb Keto Nut Granola, Chocolate Cupcake Lowest Sugars (3.3 g of sugars per 100 g) Protein 13.3 g · Fat 43.3 g per 100 g 3.3Sugars
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How we ranked

Based on the per-100 g values in USDA FoodData Central branded-food data, which come from manufacturers' labels. The ranking includes products in the matching USDA food category whose name contains “granola”, excluding names that contain “bar”, “protein bar”, ordered by sugars, lowest first. When two granolas have the same sugars, the one with more fiber ranks higher. Matching by name can include or miss products, and formulations change — check the label.

Frequently asked questions

What is The granola with the least sugar?

Based on the data in the database: Cinnamon Almond Crunch No Sugar Added Granola, Cinnamon Almond Crunch, with 1.7 g of sugars per 100 g.

What is in second place in the ranking?

Vanilla Almond Granola, Vanilla Almond, with 1.7 g of sugars per 100 g.

What is the range between the ranked products?

Between 1.7 and 3.3 g of sugars per 100 g, between Cinnamon Almond Crunch No Sugar Added Granola, Cinnamon Almond Crunch and Chocolate Cupcake Low Carb Keto Nut Granola, Chocolate Cupcake.

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.