10 Frozen Meals with the Fewest Calories
The frozen meal with the fewest calories in the database is Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ, with 71 kcal per 100 g. The ranking includes 10 products from 3 brands.
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links- 1 Conagra Brands Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ Lowest kcal (71 kcal per 100 g) 71kcal
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2
Société des Produits Nestlé S.A.
STOUFFER's Large Size Stuffed Green Peppers Frozen Meal 15.5oz Box
Lowest kcal (73 kcal per 100 g)
73kcal
- 3 Société des Produits Nestlé S.A. DISCONTINUED_LEAN CUISINE Frozen Meal Lemon Garlic Shrimp 10oz Box Lowest kcal (74 kcal per 100 g) 74kcal
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4
Conagra Brands, Inc
Birds Eye Cheddar Broccoli Bake, Frozen Side, 22 oz. Family Size Box
Lowest kcal (74 kcal per 100 g)
74kcal
- 5 Conagra Brands Healthy Choice Simply Steamers Frozen Dinner, Honey Balsamic Chicken, 9.9 Ounce, 9.9 OZ Lowest kcal (75 kcal per 100 g) 75kcal
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6
Conagra Brands, Inc
Alexia Loaded Cauliflower with White Cheddar and Bacon, Frozen Cauliflower Side, 10 oz.
Lowest kcal (80 kcal per 100 g)
80kcal
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7
Société des Produits Nestlé S.A.
Life Cuisine Marinara Chicken and Broccoli Bowl Frozen Entre 10oz Box
Lowest kcal (81 kcal per 100 g)
81kcal
- 8 Société des Produits Nestlé S.A. STOUFFER's Family Size Beef Pot Roast Frozen Entre 30oz Box Lowest kcal (81 kcal per 100 g) 81kcal
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9
Conagra Brands, Inc
Birds Eye Voila! Family Size Fajita Chicken Frozen Meal, 41 OZ Bag
Lowest kcal (83 kcal per 100 g)
83kcal
- 10 Société des Produits Nestlé S.A. Lean Cuisine Roasted Eggplant Bowl Frozen Entre 9.75oz Box Lowest kcal (83 kcal per 100 g) 83kcal
How we ranked
Based on the per-100 g values in USDA FoodData Central branded-food data, which come from manufacturers' labels. The ranking includes products in the matching USDA food category whose name contains “frozen”, excluding names that contain “pizza”, “dessert”, “ice cream”, “vegetable”, “fruit”, “fish stick”, ordered by kcal, lowest first. When two frozen meals have the same calories, the one with less saturated fat ranks higher. Values under 50 kcal per 100 g are treated as data-entry errors and left out. Matching by name can include or miss products, and formulations change — check the label.
Frequently asked questions
What is The frozen meal with the fewest calories?
Based on the data in the database: Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ, with 71 kcal per 100 g.
What is in second place in the ranking?
STOUFFER's Large Size Stuffed Green Peppers Frozen Meal 15.5oz Box, with 73 kcal per 100 g.
What is the range between the ranked products?
Between 71 and 83 kcal per 100 g, between Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 OZ and Lean Cuisine Roasted Eggplant Bowl Frozen Entre 9.75oz Box.