10 Frozen Pizzas with the Fewest Calories

· How we rate foods · Last reviewed: Sep 27, 2026

Based on values per 100 g

The frozen pizza with the fewest calories in the database is Thin Crust Pizza, The Works, with 122 kcal per 100 g. The ranking includes 10 products from 8 brands.

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  1. 1 The Dish, Inc Thin Crust Pizza, The Works Lowest kcal (122 kcal per 100 g) Protein 4.8 g · Fat 5.4 g per 100 g 122kcal
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  2. 2 Del Monte Foods Inc. 4 Cheese Vegetarian Pizza, 4 Cheese Lowest kcal (123 kcal per 100 g) Protein 4.4 g · Fat 5.3 g per 100 g 123kcal
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  3. 3 Avanti Foods Inc 12" Thin Crust Sausage Pizza, Sausage Lowest kcal (124 kcal per 100 g) Protein 8.4 g · Fat 9.5 g per 100 g 124kcal
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  4. 4 GMP Global Marketing Inc. Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman-Style Pizza, Roma Tivoli Lowest kcal (127 kcal per 100 g) Protein 7.3 g · Fat 4.9 g per 100 g 127kcal
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  5. 5 Nestle Usa-Frozen Food Division Pepperoni French Bread Pizzas, Pepperoni Lowest kcal (129 kcal per 100 g) Protein 5.4 g · Fat 6.3 g per 100 g 129kcal
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  1. 6 Bravo Restaurants, Inc. Traditional BBQ Chicken Thin Crust Pizza Lowest kcal (133 kcal per 100 g) Protein 9.7 g · Fat 7.1 g per 100 g 133kcal
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  2. 7 Bravo Restaurants, Inc. Thin Crust Pizza, BBQ Chicken Lowest kcal (133 kcal per 100 g) Protein 9.7 g · Fat 7.1 g per 100 g 133kcal
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  3. 8 Greek Veg With Kalamata Olives, Peppers & Onions On A Grain-Free Crust Pizza, Greek Veg Lowest kcal (135 kcal per 100 g) Protein 5.1 g · Fat 7.7 g per 100 g 135kcal
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  4. 9 Festive Foods LLC Italian Sausage Cheese Pizza, Original Lowest kcal (141 kcal per 100 g) Protein 11.3 g · Fat 8.4 g per 100 g 141kcal
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  5. 10 Vitalicious, Inc Meatless Pepperoni Supreme Pizza Lowest kcal (146 kcal per 100 g) Protein 9.3 g · Fat 3.3 g per 100 g 146kcal
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How we ranked

Based on the per-100 g values in USDA FoodData Central branded-food data, which come from manufacturers' labels. The ranking includes products in the matching USDA food category whose name contains “pizza”, excluding names that contain “sauce”, “crust only”, “snack”, ordered by kcal, lowest first. When two frozen pizzas have the same calories, the one with less saturated fat ranks higher. Values under 120 kcal per 100 g are treated as data-entry errors and left out. Matching by name can include or miss products, and formulations change — check the label.

Frequently asked questions

What is The frozen pizza with the fewest calories?

Based on the data in the database: Thin Crust Pizza, The Works, with 122 kcal per 100 g.

What is in second place in the ranking?

4 Cheese Vegetarian Pizza, 4 Cheese, with 123 kcal per 100 g.

What is the range between the ranked products?

Between 122 and 146 kcal per 100 g, between Thin Crust Pizza, The Works and Meatless Pepperoni Supreme Pizza.

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.