10 Canned Beans with the Least Sodium

· How we rate foods · Last reviewed: Sep 27, 2026

Based on values per 100 g

The canned beans with the least sodium in the database is Santiam No Salt Cut Green Beans 14.5oz, with 12 mg of sodium per 100 g. The ranking includes 10 products from 5 brands.

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  1. 1 Seneca Foods Corporation Santiam No Salt Cut Green Beans 14.5oz Lowest Sodium (mg) (12 mg of sodium per 100 g) Protein 0.6 g · Fat 0.2 g per 100 g 12Sodium (mg)
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  2. 2 Seneca Foods Corp Stokely's No Salt Cut Green Beans - 14.5oz can Lowest Sodium (mg) (12 mg of sodium per 100 g) Protein 0.8 g · Fat 0 g per 100 g 12Sodium (mg)
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  3. 3 Seneca Foods Corp Stokely's No Salt Cut Green Beans - 24 pack, 14.5oz cans Lowest Sodium (mg) (12 mg of sodium per 100 g) Protein 0.8 g · Fat 0 g per 100 g 12Sodium (mg)
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  4. 4 Seneca Foods Corp Stokley's No Salt Cut Green Beans - 12 pack, 14.5oz cans Lowest Sodium (mg) (12 mg of sodium per 100 g) Protein 0.8 g · Fat 0 g per 100 g 12Sodium (mg)
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  5. 5 GENERAL MILLS SALES INC. Cascadian Farm Organic Edamame, Shelled Soybeans Lowest Sodium (mg) (45 mg of sodium per 100 g) Protein 11.9 g · Fat 6.7 g per 100 g 45Sodium (mg)
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  1. 6 Furmano Foods Bella Vista; 1/#10 Vegetarian Beans - Fancy Lowest Sodium (mg) (52 mg of sodium per 100 g) Protein 1.7 g · Fat 0.4 g per 100 g 52Sodium (mg)
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  2. 7 GENERAL MILLS SALES INC. Cascadian Farm Organic Edamame, Soybeans in the Pod Lowest Sodium (mg) (53 mg of sodium per 100 g) Protein 12.3 g · Fat 6.4 g per 100 g 53Sodium (mg)
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  3. 8 Furmano Foods Bella Vista; 6/#10 Vegetarian Beans - Fancy Lowest Sodium (mg) (68 mg of sodium per 100 g) Protein 2.2 g · Fat 0.5 g per 100 g 68Sodium (mg)
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  4. 9 Furmano Foods Furmanos; 6/#10 Kidney Beans - Dark in Brine Lowest Sodium (mg) (70 mg of sodium per 100 g) Protein 4.8 g · Fat 0.2 g per 100 g 70Sodium (mg)
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  5. 10 Bush Brothers & Company Bush's Organic Pinto Beans 6-110 oz Lowest Sodium (mg) (73 mg of sodium per 100 g) Protein 6.2 g · Fat 0 g per 100 g 73Sodium (mg)
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How we ranked

Based on the per-100 g values in USDA FoodData Central branded-food data, which come from manufacturers' labels. The ranking includes products in the matching USDA food category whose name contains “beans” or “black bean” or “kidney bean” or “chickpea” or “pinto bean” or “lentil”, excluding names that contain “dry”, “mix”, “seasoning packet”, ordered by sodium (mg), lowest first. When two canned beans have the same sodium, the one with more fiber ranks higher. Values under 10 mg of sodium per 100 g are treated as data-entry errors and left out. Matching by name can include or miss products, and formulations change — check the label.

Frequently asked questions

What is The canned beans with the least sodium?

Based on the data in the database: Santiam No Salt Cut Green Beans 14.5oz, with 12 mg of sodium per 100 g.

What is in second place in the ranking?

Stokely's No Salt Cut Green Beans - 14.5oz can, with 12 mg of sodium per 100 g.

What is the range between the ranked products?

Between 12 and 73 mg of sodium per 100 g, between Santiam No Salt Cut Green Beans 14.5oz and Bush's Organic Pinto Beans 6-110 oz.

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.