Ada
What is Ada?
Ada is a type of sugar alcohol, also known as isomaltooligosaccharide (IMO). It is a sweetener derived from starch, typically corn or tapioca. It is produced through enzymatic conversion of starch.
Is Ada vegan?
Ada is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Ada gluten-free?
It is gluten-free.
Is Ada a major allergen?
Ada is not derived from any of the 9 major allergens.
What is Ada used for?
Manufacturers add Ada as a sweetener and dietary fiber source.
Is Ada safe?
Ada is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add Ada as a sweetener and dietary fiber source. It has a milder sweetness than sugar and can provide a chewy texture. It is often found in baked goods, protein bars, and confectionery.
Health notes
Ada is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of prebiotic fiber, which may support gut health. Regulatory bodies like JECFA have evaluated similar sugar alcohols, but specific evaluations for Ada may vary. Some studies suggest it can be fermented by gut bacteria, but at typical consumption levels, it is not expected to cause adverse effects.
Allergen info
Ada is not derived from any of the 9 major allergens. It is gluten-free.
Foods that contain Ada
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