READY PAC FOODS

Caesar Lite Salad — Nutrition Facts & Ingredients

UPC 77745294957 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (5.5 ONZ, 156 g): 179 calories. Per 100 g: 115 calories, 7.0 g protein, 6.4 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.5 ONZ (156g)

Amount per servingCalories
179
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 551mg 24%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g
Protein 11.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein7.0 g
Carbohydrates7.0 g
Sugars2.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)6.5g
Fat6.4 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol19 mg
Sodium353 mg
Calcium96 mg
Iron0.7 mg
Vitamin A481 mcg
Vitamin C11.5 mg

Where to buy

Search on Amazon for Caesar Lite Salad

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Ada, Anchovy, Artificial Chicken Flavor With Hydrolyzed Corn Protein, Artificial Color, As Preservatives, Ascorbic Acid, Autolyzed Yeast Extract, Azodicarbonamide, Buttermilk Solids, Carrageenan, Cheese Culture, Cheese Cultures, Chicken Breast With Rib Meat Chicken Breast With Rib Meat, Culture, Datem, Deffated Soy Flour, Dextrose, Di-acetyl Tartaric, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Dough Conditioner, Egg Yolks, Enriched Wheat Flour, Enzyme Modified Cheese Granular Cheese, Enzymes, Evaporated Cane Syrup, Flat Bread Chips, Folic Acid, Garlic Juice, L-cysteine, Lemon Juice Concentrate, Liquid Sourdough, Malted Barley Flour, Modified Potato Starch, Natamycin, Natural Enzyme, Natural Flavors, Niacin, Nonfat Milk, Onion Juice, Palm Oil, Palm Oil Shortening, Parmesan Cheese, Parmesan Style Cheese, Pasteurized Lowfat Milk, Pasteurized Milk, Pasteurized Part-skim Milk, Pectin, Potassium Lactate, Potato Starch And Powdered Cellulose, Reduced Iron, Riboflavin, Romaine Lettuce, Romano Cheese, Salt, Sea Salt, Seasoning: Salt, Sodium Benzoate And Potassium Sorbate, Sodium Diacetate, Sodium Lactate, Sodium Phosphate, Soybean Oil, Spice, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Titanium Dioxide, To Prevent Caking, Water, Wheat Gluten, Xanthan Gum, Yeast, Yogurt Caesar Dressing Lowfat Yogurt

Frequently asked questions

How many calories are in Caesar Lite Salad?

Per 100 g of Caesar Lite Salad there are 115 calories.

How much protein is in Caesar Lite Salad?

Per 100 g of Caesar Lite Salad there are 7.05 g protein.

How many carbohydrates are in Caesar Lite Salad?

Per 100 g of Caesar Lite Salad there are 7.05 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Caesar Lite Salad?

Per 100 g of Caesar Lite Salad there are 2.56 g sugars.

How much sodium (salt) is in Caesar Lite Salad?

Per 100 g of Caesar Lite Salad there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caesar Lite Salad?

Per 100 g of Caesar Lite Salad there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caesar Lite Salad?

The main ingredients in Caesar Lite Salad are: A Natural Mold Inhibitor, Ada, Anchovy, Artificial Chicken Flavor With Hydrolyzed Corn Protein, Artificial Color.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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