STEAK-EZE

Pretzel Burger — Nutrition Facts & Ingredients

UPC 74121010886 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 SANDWICH, 199 g): 569 calories. Per 100 g: 286 calories, 16.1 g protein, 13.6 g fat.

Label highlights: High in sodium — 53% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 53% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (199g)

Amount per servingCalories
569
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 11.0g 55%
Trans Fat 1.0g
Cholesterol 85.6mg 29%
Sodium 1220mg 53%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 32.0g
Calcium 149mg 11%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein16.1 g
Carbohydrates22.1 g
Sugars3.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)21.1g
Fat13.6 g
Saturated fat5.5 g
Trans fat0.5 g
Cholesterol43 mg
Sodium613 mg
Calcium75 mg
Iron2.3 mg
Vitamin A45.3 mcg
Vitamin C4.5 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ada, Ale Mustard: Stone Ground Mustard, Artificial Color, Ascorbic Acid, Azodicarbonamide, Beer, Brown Mustard Seed, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Chopped And Formed: Beef, Corn Flour, Corn Syrup, Cream, Datem, Dextrose, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dry Malt, Enriched Bleached Wheat Flour, Enzymes, Ferrous Sulfate, Flamebroiled Chopped Beef Steak, Flavoring, Flow Aid, Folic Acid, Gelatin, Guar Gum, Hops, Hydrolyzed Corn Protein, Iron, L-cysteine Hydrochloride, Malted Barley, Malted Barley Flour, Maltodextrin, Modified Food Starch, Mono- And Diglycerides, Monoglycerides, Natural And Artificial Flavors, Natural Beer Extract, Natural Smoke Flavor, Niacin, Paprika, Partially Hydrogenated Soybean And Cottonseed Oils, Preservative, Pretzel Bun: Enriched Flour, Reduced Iron, Riboflavin, Salt, Seasoning, Silicon Dioxide, Sodium Citrate, Sodium Phosphate, Sodium Stearoyl Lactylate, Sodium Tripolyphosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Ssl, Sugar, Thiamine Mononitrate, Turmeric, Unbleached, Unbromated Wheat Flour, Vinegar, Water, Wheat, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Pretzel Burger?

Per 100 g of Pretzel Burger there are 286 calories.

How much protein is in Pretzel Burger?

Per 100 g of Pretzel Burger there are 16.08 g protein.

How many carbohydrates are in Pretzel Burger?

Per 100 g of Pretzel Burger there are 22.11 g carbohydrates. Of which 3.02 g sugars.

How much sugar is in Pretzel Burger?

Per 100 g of Pretzel Burger there are 3.02 g sugars.

How much sodium (salt) is in Pretzel Burger?

Per 100 g of Pretzel Burger there are 613.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Burger?

Per 100 g of Pretzel Burger there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Burger?

The main ingredients in Pretzel Burger are: Ada, Ale Mustard: Stone Ground Mustard, Artificial Color, Ascorbic Acid, Azodicarbonamide.

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Level of processing

5
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70 ingredients · 21 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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