Canola Cottonseed
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What it is
Cottonseed oil is a vegetable oil extracted from the seeds of cotton plants. The seeds are typically separated from the cotton fiber, cleaned, and then pressed or solvent-extracted to yield the oil. It is then refined, bleached, and deodorized before use.
Why it's used
Cottonseed oil is used as a cooking oil and as an ingredient in a variety of food products. Its neutral flavor and high smoke point make it suitable for frying, baking, and in salad dressings and shortenings.
Health notes
Cottonseed oil is Generally Recognized As Safe (GRAS) by the FDA for use in food. It contains saturated and unsaturated fats, including linoleic acid, an omega-6 fatty acid. Some older research raised concerns about gossypol, a natural toxin in raw cottonseed, but refining processes effectively remove it. JECFA has evaluated cottonseed oil and established an acceptable daily intake.
Allergen info
Cottonseed is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Canola Cottonseed
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Maruchan, Inc.
Ramen Noodle Soup, Hearty Pork
High in sodium — 41% DV per serving
High in saturated fat — 25% DV per serving
481kcal
10.5Protein
23.0Fat
58.6Carbs
Ready Pac Produce, Inc.
Complete Salad Kit, Cilantro Lime
130kcal
4Protein
10Fat
7Carbs
The Kellogg Company
Homestyle Waffles, Homestyle
257kcal
5.7Protein
7.1Fat
42.9Carbs
The Kellogg Company
Blueberry Flavored Waffles, Blueberry
257kcal
5.7Protein
8.6Fat
41.4Carbs
Ready Pac Produce, Inc.
Lemon Kale Complete Salad Kit
190kcal
4Protein
12Fat
17Carbs
The Kellogg Company
Blueberry Flavored Waffles, Blueberry
257kcal
5.7Protein
8.6Fat
41.4Carbs
The Kellogg Company
Yellow Cake With Rainbow Sprinkles Flavored Birthday Cake Waffles, Yellow Cake With Rainbow Sprinkles
236kcal
5.5Protein
4.5Fat
45.5Carbs
The Kellogg Company
Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry
236kcal
5.5Protein
4.5Fat
47.3Carbs
The Kellogg Company
Cotton Candy Flavored Unicorn Waffles, Cotton Candy
236kcal
5.5Protein
4.5Fat
45.5Carbs
Jacobs Coffee Company
Cinnamon French Toaster Sticks, Cinnamon
High in sodium — 22% DV per serving
High in added sugars — 28% DV per serving
244kcal
4.4Protein
6.7Fat
43.3Carbs
Carnegie Pharmaceuticals, LLC
Salted Caramel Flavored Thick & Fluffy Begian Style Waffels, Salted Caramel
291kcal
5.5Protein
10.9Fat
45.5Carbs
Publix Super Markets, Inc.
Hatch Chile Cashews, Hatch Chile
567kcal
16.7Protein
46.7Fat
30Carbs