Whole Grain Original Waffles — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 5.5 gper 100 g
- Carbs
- 40 gper 100 g
- Fat
- 7.3 gper 100 g
Where to buy
Per serving (1 Waffle (55g), 55 g): 120 calories. Per 100 g: 218 calories, 5.5 g protein, 7.3 g fat.
Nutrition Facts
Serving size1 Waffle (55g) (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Original Waffles
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Brown Sugar, Canola Cottonseed, Eggs, Enriched Wheat Flour, Folic Acid, Iron, Leavening, Molasses, Monocalcium Phosphate, Niacin, Oat Fiber, Palm, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vanilla Extract, Vegetable Oil, Vitamin A Palmitate, Vitamin B, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Bran, Wheat Flour, Whey, Whole Wheat Flour
Frequently asked questions
How many calories are in Whole Grain Original Waffles?
Per 100 g of Whole Grain Original Waffles there are 218 calories.
How much protein is in Whole Grain Original Waffles?
Per 100 g of Whole Grain Original Waffles there are 5.45 g protein.
How many carbohydrates are in Whole Grain Original Waffles?
Per 100 g of Whole Grain Original Waffles there are 40.0 g carbohydrates. Of which 10.91 g sugars.
How much sugar is in Whole Grain Original Waffles?
Per 100 g of Whole Grain Original Waffles there are 10.91 g sugars.
How much sodium (salt) is in Whole Grain Original Waffles?
Per 100 g of Whole Grain Original Waffles there are 436.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Original Waffles?
Per 100 g of Whole Grain Original Waffles there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Original Waffles?
The main ingredients in Whole Grain Original Waffles are: Baking Soda, Brown Sugar, Canola Cottonseed, Eggs, Enriched Wheat Flour.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from The Kellogg Company
Nutrition facts for other products from The Kellogg Company :
- Toaster Pastries, Frosted Green Apple
- Toaster Pastries, Dunkin Donuts Frosted Vanilla Latte
- Cereal
- Leaf & Olaf Marshmallows Cereal, Leaf & Olaf Marshmallows
- Chocolate Cereal, Chocolate
- Real Nut Energy Bars, Almond, Cranberry