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Green Apple Waffles, Green Apple — Nutrition Facts & Ingredients

UPC 38000267574 Manufacturer: The Kellogg Company Other Frozen Desserts Updated Sep 27, 2026

Green Apple Waffles, Green Apple
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
5.5 gper 100 g
Carbs
45.5 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (1 Waffle (55g), 55 g): 130 calories. Per 100 g: 236 calories, 5.5 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Waffle (55g) (55g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 30.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein5.5 g
Carbohydrates45.5 g
Sugars12.7 g
Added sugars12.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)43.7g
Fat4.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium473 mg
Calcium473 mg
Potassium55 mg
Iron6.5 mg
Vitamin A327 mcg
Vitamin D0 mcg

Where to buy Green Apple Waffles, Green Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice Concentrate, Apple Solids, Baking Soda, Blue 1, Canola Cottonseed, Citric Acid, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Malic Acid, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Palm, Pyridoxine Hydrochloride, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamin B, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Wheat Starch, Whey, Yellow 5

Frequently asked questions

How many calories are in Green Apple Waffles, Green Apple?

Per 100 g of Green Apple Waffles, Green Apple there are 236 calories.

How much protein is in Green Apple Waffles, Green Apple?

Per 100 g of Green Apple Waffles, Green Apple there are 5.45 g protein.

How many carbohydrates are in Green Apple Waffles, Green Apple?

Per 100 g of Green Apple Waffles, Green Apple there are 45.45 g carbohydrates. Of which 12.73 g sugars.

How much sugar is in Green Apple Waffles, Green Apple?

Per 100 g of Green Apple Waffles, Green Apple there are 12.73 g sugars.

How much sodium (salt) is in Green Apple Waffles, Green Apple?

Per 100 g of Green Apple Waffles, Green Apple there are 473.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Apple Waffles, Green Apple?

Per 100 g of Green Apple Waffles, Green Apple there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Apple Waffles, Green Apple?

The main ingredients in Green Apple Waffles, Green Apple are: Apple Juice Concentrate, Apple Solids, Baking Soda, Blue 1, Canola Cottonseed.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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