Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry — Nutrition Facts & Ingredients
Per serving (1 Waffle, 55 g): 130 calories. Per 100 g: 236 calories, 5.5 g protein, 4.5 g fat.
Nutrition Facts
Serving size1 Waffle (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry
Prices and availability are set by the retailer.Ingredients
Baking Soda, Blue 1, Canola Cottonseed, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Modified Corn Starch, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean And Palm, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Wheat Starch, Whey
Frequently asked questions
How many calories are in Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry?
Per 100 g of Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry there are 236 calories.
How much protein is in Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry?
Per 100 g of Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry there are 5.45 g protein.
How many carbohydrates are in Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry?
Per 100 g of Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry there are 47.27 g carbohydrates. Of which 12.73 g sugars.
How much sugar is in Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry?
Per 100 g of Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry there are 12.73 g sugars.
How much sodium (salt) is in Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry?
Per 100 g of Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry there are 473.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry?
Per 100 g of Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry?
The main ingredients in Blue Raspberry Flavored Mermaid Waffles, Blue Raspberry are: Baking Soda, Blue 1, Canola Cottonseed, Eggs, Enriched Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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