Cheddar Cheese Cubes
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What it is
Cheddar cheese cubes are bite-sized pieces of cheddar cheese, a firm, natural cheese made from cow's milk. It is produced by a process called 'cheddaring,' which involves stacking and turning the cheese curds to develop a specific texture and flavor. Cheddar cheese can range in flavor from mild to sharp depending on its age.
Why it's used
Cheddar cheese cubes are often used in snack packs, lunch kits, and salads, providing a savory flavor and a source of protein and calcium. They are also added to appetizers, charcuterie boards, and as a topping for various dishes. Manufacturers use them for convenience and to add a familiar, popular cheese flavor.
Health notes
Cheddar cheese is a natural food product and is generally recognized as safe (GRAS) by the FDA when used as food. It is a source of calcium, protein, and vitamin B12. Like all dairy products, it contains saturated fat and sodium. International bodies like JECFA and EFSA have evaluated cheese as a food product. No specific health concerns are associated with the consumption of cheddar cheese cubes at typical dietary levels.
Allergen info
Cheddar cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.