Egg & Cheese Snack Box — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 255 g): 561 calories. Per 100 g: 220 calories, 10.6 g protein, 13.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 50% DV (high at 20% DV or more)
- Cholesterol: 68% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Amylase, Annatto, Apples, Apples And Calcium Ascorbate, Ascorbic Acid, Barley Grits, Cane Sugar, Cheddar Cheese, Cheddar Cheese Cubes, Cheese Culture, Citric Acid, Cracked Rye, Cracked Triticale, Cracked Wheat, Crushed Flax Seeds, Cultured Wheat Starch, Dry Roasted Peanuts, Durum Semolina, Eggs, Enzymes, Evaporated Cane Sugar, Ferrous Sulphate, Folic Acid, Grapes, Honey, Honey Peanut Butter, Honey Powder, Iron, Millet, Millet Meal, Multigrain Buns, Multigrain Mix, Natamycin, Natural Dough Conditioner, Niacin, Palm Oil, Pasteurized Milk, Potato Starch And Powdered Cellulose, Riboflavin, Rolled Oats, Salt, Sea Salt, Sour Dough, Sunflower Oil, Sunflower Seeds, Thiamine Mononitrate, To Maintain Freshness And Color, To Prevent Caking, Unbleached Flour, Vegetable Color, Vitamin B-1, Vitamin B-2, Vitamin B-3, Water, Wheat Flour, Whole Grain Wheat Flour Including Germ, Yeast
Frequently asked questions
How many calories are in Egg & Cheese Snack Box?
Per 100 g of Egg & Cheese Snack Box there are 220 calories.
How much protein is in Egg & Cheese Snack Box?
Per 100 g of Egg & Cheese Snack Box there are 10.59 g protein.
How many carbohydrates are in Egg & Cheese Snack Box?
Per 100 g of Egg & Cheese Snack Box there are 14.9 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Egg & Cheese Snack Box?
Per 100 g of Egg & Cheese Snack Box there are 6.67 g sugars.
How much sodium (salt) is in Egg & Cheese Snack Box?
Per 100 g of Egg & Cheese Snack Box there are 165.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Egg & Cheese Snack Box?
Per 100 g of Egg & Cheese Snack Box there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Egg & Cheese Snack Box?
The main ingredients in Egg & Cheese Snack Box are: A Natural Mold Inhibitor, Amylase, Annatto, Apples, Apples And Calcium Ascorbate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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