Ingredient

Cooked Organic Black Beans

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use cooked organic black beans as a hearty ingredient in a variety of …

What it is

Cooked organic black beans are a type of legume that has been prepared for consumption. They are grown without synthetic pesticides or fertilizers, and are then cooked to make them tender and ready to eat. Black beans are a good source of fiber and protein.

Why it's used

Manufacturers use cooked organic black beans as a hearty ingredient in a variety of dishes. They are often found in frozen meals, burritos, salads, and as a side dish. Their texture and mild flavor make them versatile for many recipes.

Health notes

Black beans are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a nutrient-dense food, providing fiber, protein, and various vitamins and minerals. Regulatory bodies like EFSA have evaluated beans and legumes as part of overall dietary patterns, recognizing their contribution to a healthy diet.

Allergen info

Black beans are not one of the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Cooked Organic Black Beans

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Nestle Usa-Frozen Food Division Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde Frozen Dinners & Entrees High in sodium — 24% DV per serving 128kcal 4.0Protein 4.0Fat 18.6Carbs Flagship Food Group North America LLC Organic Chicken Poblano Burrito, Chicken Poblano Frozen Dinners & Entrees High in sodium — 28% DV per serving 192kcal 10.3Protein 4.5Fat 27.6Carbs Cedarlane Natural Foods, Inc. Four Beans & Swiss Chard With Vinaigrette Dressing Organic Salads Other Deli High in sodium — 20% DV per serving 94kcal 4.3Protein 3.5Fat 12.6Carbs Cedarlane Natural Foods, Inc. Edamame, Black Beans & Kale With Spicy Citrus Dressing Organic Salads Pickles, Olives, Peppers & Relishes 102kcal 5.6Protein 3.5Fat 13.0Carbs

Ruiz Food Products Inc 3-Bean & Cheddar Cheese Burrito, 3-Bean & Cheddar Cheese Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 200kcal 8.8Protein 7.1Fat 28.8Carbs Wegmans Food Markets, Inc. Black Beans And Grains With Southwest Seasonings Veggie Burgers, Black Bean Frozen Patties and Burgers 225kcal 7.0Protein 11.3Fat 29.6Carbs

Quinoa Corporation Southwestern Organic Quinoa, Southwestern Entrees, Sides & Small Meals High in sodium — 24% DV per serving High in saturated fat — 22% DV per serving 181kcal 6.6Protein 4.4Fat 29.5Carbs LUVO, Inc. Poblano Bean & Avocado Burrito With Quinoa, Black Beans, And Avocado, In A Tortilla Made With Avocado Oil, Poblano Bean & Avocado Frozen Dinners & Entrees High in sodium — 20% DV per serving 194kcal 7.1Protein 4.7Fat 30Carbs LUVO, Inc. Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla, Chicken Poblano Frozen Dinners & Entrees 188kcal 8.2Protein 4.7Fat 28.2Carbs Wegmans Food Markets, Inc. Black Bean Black Beans And Grains With Southwest Seasonings Veggie Burgers, Black Bean Frozen Patties and Burgers 225kcal 7.0Protein 11.3Fat 29.6Carbs

Passport Food Group, LLC Chicken Organic Flautas, Chicken Other Deli 244kcal 10.3Protein 10.3Fat 26.9Carbs ChefHak Inc Vietnamese Style Spicy "Meatballs" Organic Plant Based Plated Meal, Vietnamese Style Spicy "Meatballs Other Deli High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving 91kcal 2.1Protein 2.6Fat 15.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.