SOFIAS

Chicken Organic Flautas, Chicken — Nutrition Facts & Ingredients

UPC 42524900374 Manufacturer: Passport Food Group, LLC Other Deli Updated Sep 27, 2026

Chicken Organic Flautas, Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
10.3 gper 100 g
Carbs
26.9 gper 100 g
Fat
10.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Flauta, 78 g): 190 calories. Per 100 g: 244 calories, 10.3 g protein, 10.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Flauta (78g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 310mg 13%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 56.9mg 4%
Iron 1.0mg 6%
Potassium 166mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein10.3 g
Carbohydrates26.9 g
Sugars1.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.9g
Fat10.3 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol19 mg
Sodium397 mg
Calcium73 mg
Potassium213 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Chicken Organic Flautas, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cellulose To Prevent Caking, Cooked Organic Black Beans, Corn Starch, Cultured Pasteurized Organic Milk, Filling: Organic Chicken, Leavening Monocalcium Phosphate, Made With Organic Ingredients, Non-animal Enzymes, Organic Cayenne Pepper, Organic Cheddar Cheese, Organic Chicken White Meat, Organic Chili Powder, Organic Corn, Organic Corn Starch, Organic Cumin, Organic Garlic Powder, Organic Ground Black Pepper, Organic Jalapeno, Organic Jalapeno Pepper, Organic Mexican Cheese Blend, Organic Monterey Jack Cheese, Organic Onion Powder, Organic Paprika, Organic Pepper Jack Cheese, Organic Soybean Oil, Organic Tortilla: Organic Wheat Flour, Organic White Corn Flour, Parfried In Organic Soybean Oil, Salt, Sea Salt, Total Chlorine Free, Vinegar, Water, Water Organic Black Beans

Frequently asked questions

How many calories are in Chicken Organic Flautas, Chicken?

Per 100 g of Chicken Organic Flautas, Chicken there are 244 calories.

How much protein is in Chicken Organic Flautas, Chicken?

Per 100 g of Chicken Organic Flautas, Chicken there are 10.26 g protein.

How many carbohydrates are in Chicken Organic Flautas, Chicken?

Per 100 g of Chicken Organic Flautas, Chicken there are 26.92 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Chicken Organic Flautas, Chicken?

Per 100 g of Chicken Organic Flautas, Chicken there are 1.28 g sugars.

How much sodium (salt) is in Chicken Organic Flautas, Chicken?

Per 100 g of Chicken Organic Flautas, Chicken there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Organic Flautas, Chicken?

Per 100 g of Chicken Organic Flautas, Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Organic Flautas, Chicken?

The main ingredients in Chicken Organic Flautas, Chicken are: Baking Soda, Cellulose To Prevent Caking, Cooked Organic Black Beans, Corn Starch, Cultured Pasteurized Organic Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category