HEALTHY CHOICE

Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp

UPC 72655001121 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 meal, 280 g): 221 calories. Per 100 g: 79 calories, 5.4 g protein, 0.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (280g)

Amount per servingCalories
221
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 39.2mg 13%
Sodium 599mg 26%
Total Carbohydrate 35g 13%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Includes 1.1g Added Sugars 2%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 39.2mg 3%
Iron 0.6mg 3%
Potassium 650mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein5.4 g
Carbohydrates12.5 g
Sugars1.1 g
Added sugars0.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)11.4g
Fat0.9 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol14 mg
Sodium214 mg
Calcium14 mg
Potassium232 mg
Iron0.2 mg
Vitamin A10.8 mcg
Vitamin C1.3 mg
Vitamin D0 mcg

Where to buy Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp

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Ingredients

Carrageenan, Celery, Chicken Breast, Chili Pepper Powder, Cooked Chicken, Cooked Rice, Cooked Shrimp, Corn Starch, Dextrose, Distilled Vinegar, Flavoring, Garlic Puree, Green And Red Bell Peppers, Isolated Soy Protein, Isolated Soy Protein Product, Modified Corn Starch, Modified Potato Starch, Olive Oil, Onion Powder, Onions, Paprika, Potassium Chloride, Red Pepper, Red Pepper Sauce, Salt, Seasoning, Shrimp, Sodium Phosphates, Sodium Tripolyphosphate, Soy Lecithin, Spices, Sugar, Tomato Juice, Tomato Paste, Tomatoes, Tomatoes In Juice, Water, White Rice, Yeast Extract

Frequently asked questions

How many calories are in Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp?

Per 100 g of Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp there are 79 calories.

How much protein is in Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp?

Per 100 g of Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp there are 5.36 g protein.

How many carbohydrates are in Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp?

Per 100 g of Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp there are 12.5 g carbohydrates. Of which 1.07 g sugars.

How much sugar is in Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp?

Per 100 g of Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp there are 1.07 g sugars.

How much sodium (salt) is in Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp?

Per 100 g of Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp?

Per 100 g of Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp?

The main ingredients in Cajun-Style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-Style Sauce Cafe Steamers, Cajun-Style Chicken & Shrimp are: Carrageenan, Celery, Chicken Breast, Chili Pepper Powder, Cooked Chicken.

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39 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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