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Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes

UPC 41415396807 Manufacturer: Publix Super Markets, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 tray, 340 g): 449 calories. Per 100 g: 132 calories, 13.5 g protein, 5.3 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (340g)

Amount per servingCalories
449
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 173mg 58%
Sodium 751mg 33%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 46.0g
Vitamin D 0mcg 0%
Calcium 98.6mg 8%
Iron 1.8mg 10%
Potassium 874mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein13.5 g
Carbohydrates8.5 g
Sugars1.2 g
Added sugars0 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)7.9g
Fat5.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol51 mg
Sodium221 mg
Calcium29 mg
Potassium257 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Added To Maintain Freshness, Annatto, Anticaking, Black Pepper, Boneless Chicken Breast, Breadcrumbs, Butter, Cajun Seasoning, Canola Oil, Carob Bean Gum Xanthan Gum, Celery Salt, Celery Seed, Cheddar Cheese, Cheese Cultures, Citric Acid, Cooked Rice, Cooked Shrimp, Cream Cheese, Cream Salt, Crystallized Lemon, Dehydrated Carrots, Dehydrated Garlic, Dehydrated Onion, Disodium Pyrophosphate, Distilled Vinegar, Dl-alphatocopherol Acetate, Egg Whites, Egg Yolks Distilled Vinegar, Enzymes, Expeller Pressed Sunflower Oil, Garlic Powder, Guargum, Hot Sauce, Including Celery Seed, Including Red Pepper And Black Pepper, Lemon Juice, Lemon Oil, Mayonnaise, Modified Cornstarch, Mustard, Mustard Seed, Natural Flavors, Natural Sour Cream Flavor, Not More Than 2% Silicon Dioxide Added, Oat Fiber, Onions, Paprika, Pasteurized Milk, Pasteurized Milk And Cream, Peppers, Potassium Sorbate, Potatoes, Powdered Cellulose, Processing Aid, Red Bell Peppers, Red Mashed Potatoes, Rice, Rosemary Extract, Rosemary Extract Canola Oil, Salt, Salt Sugar, Shrimp, Skim Milk, Soybean Oil, Spice, Spice Natural Flavor, Spices, Spinach, Sugar, To Maintain Color, Turmeric, Up To 3% Of Absorbed Water, Vinegar, Vitamin E Lemon Juice Concentrate, Water, Wheat Flour, White Pepper, Yeast

Frequently asked questions

How many calories are in Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes?

Per 100 g of Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes there are 132 calories.

How much protein is in Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes?

Per 100 g of Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes there are 13.53 g protein.

How many carbohydrates are in Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes?

Per 100 g of Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes there are 8.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes?

Per 100 g of Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes there are 1.18 g sugars.

How much sodium (salt) is in Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes?

Per 100 g of Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes?

Per 100 g of Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes?

The main ingredients in Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes are: Added To Maintain Freshness, Annatto, Anticaking, Black Pepper, Boneless Chicken Breast.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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