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Lambless Vindaloo Skillet Meals, Lambless Vindaloo — Nutrition Facts & Ingredients

UPC 842234003477 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 284 g): 321 calories. Per 100 g: 113 calories, 5.6 g protein, 3.2 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (284g)

Amount per servingCalories
321
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 761mg 33%
Total Carbohydrate 44.0g 16%
Dietary Fiber 5.1g 18%
Total Sugars 8.0g
Includes 2.0g Added Sugars 4%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 90.9mg 7%
Iron 3.4mg 19%
Potassium 650mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein5.6 g
Carbohydrates15.5 g
Sugars2.8 g
Added sugars0.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)13.7g
Fat3.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium32 mg
Potassium229 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Lambless Vindaloo Skillet Meals, Lambless Vindaloo

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Ingredients

Cane Sugar, Canola Oil, Carrot, Cauliflower, Celery And Onions, Citric Acid, Cooked Garbanzo Beans, Cooked Rice, Cooked Vegetables, Corn Starch, Garlic, Garlic Powder, Ginger Puree, Malt Extract, Malted Barley, Methylcellulose, Natural Flavors, Onion Powder, Onions, Organic Cane Sugar, Organic Distilled Vinegar, Paprika, Pea Protein, Peas, Roasted Garlic Puree, Salt, Sea Salt, Soy Protein Isolate, Spices, Sugar, Tomato Paste, Tomato Powder, Tomato Puree, Tomatoes, Turmeric, Vital Wheat Gluten, Water, Yeast Extract, Yukon Gold Potatoes

Frequently asked questions

How many calories are in Lambless Vindaloo Skillet Meals, Lambless Vindaloo?

Per 100 g of Lambless Vindaloo Skillet Meals, Lambless Vindaloo there are 113 calories.

How much protein is in Lambless Vindaloo Skillet Meals, Lambless Vindaloo?

Per 100 g of Lambless Vindaloo Skillet Meals, Lambless Vindaloo there are 5.63 g protein.

How many carbohydrates are in Lambless Vindaloo Skillet Meals, Lambless Vindaloo?

Per 100 g of Lambless Vindaloo Skillet Meals, Lambless Vindaloo there are 15.49 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Lambless Vindaloo Skillet Meals, Lambless Vindaloo?

Per 100 g of Lambless Vindaloo Skillet Meals, Lambless Vindaloo there are 2.82 g sugars.

How much sodium (salt) is in Lambless Vindaloo Skillet Meals, Lambless Vindaloo?

Per 100 g of Lambless Vindaloo Skillet Meals, Lambless Vindaloo there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lambless Vindaloo Skillet Meals, Lambless Vindaloo?

Per 100 g of Lambless Vindaloo Skillet Meals, Lambless Vindaloo there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lambless Vindaloo Skillet Meals, Lambless Vindaloo?

The main ingredients in Lambless Vindaloo Skillet Meals, Lambless Vindaloo are: Cane Sugar, Canola Oil, Carrot, Cauliflower, Celery And Onions.

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Level of processing

5
Ultra-Processed
39 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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