Ingredient

Defatted Wheat Germ

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Source
Not animal-derived
Allergen
No
Role in food
Defatted wheat germ is used as a nutritional ingredient, adding fiber, protein, and vitamins …

What it is

Defatted wheat germ is the nutrient-rich core of the wheat kernel, separated from the bran and starch during the milling process. It is then dried and often processed further to remove most of its natural oils. This process results in a lighter-colored powder with a longer shelf life.

Why it's used

Defatted wheat germ is used as a nutritional ingredient, adding fiber, protein, and vitamins to foods. It is commonly found in breakfast cereals, baked goods like crackers and cookies, and bread products. Its mild flavor and texture make it a versatile addition to many food formulations.

Health notes

In the U.S., defatted wheat germ is generally recognized as safe (GRAS) by the FDA when used for its intended purpose. It is a source of fiber, protein, and various micronutrients. International bodies like JECFA and EFSA have evaluated wheat germ and its components. Typical consumption levels in foods are not associated with adverse health effects.

Allergen info

Wheat germ is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.

Products containing Defatted Wheat Germ

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CREAM OF WHEAT Cream Of Wheat, Instant Hot Cereal, Maple Brown Sugar Cereal 371kcal 5.7Protein 0Fat 80Carbs Nabisco Biscuit Company Soft Baked Biscuits, Oats, Honey & Chocolate Cookies & Biscuits 400kcal 20Protein 16Fat 44Carbs Nabisco Biscuit Company Soft Baked Biscuits, Oats, Honey & Chocolate Cookies & Biscuits 400kcal 20Protein 16Fat 44Carbs Original Wheat Crackers, Original Wheat LIDL Original Wheat Crackers, Original Wheat Crackers & Biscotti 400kcal 6.7Protein 16.7Fat 60Carbs Kellogg Company US Kellogg Product 19 12Oz Cereals Products - Ready to Eat (Shelf Stable) 374kcal 8.5Protein 1.3Fat 84.3Carbs Kellogg's Special K Cereal 38oz Kellogg Company US Kellogg's Special K Cereal 38oz Cereals Products - Ready to Eat (Shelf Stable) 377kcal 17.8Protein 1.8Fat 73.4Carbs Mondelez Int. US (0074819091009) Nabisco Wheat Thins Toasted Chips Veggie 1X0.750 Oz Biscuits/Cookies 476kcal 4.8Protein 19.1Fat 71.4Carbs KIRKWOOD Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb Frozen Appetizers & Hors D'oeuvres High in sodium — 34% DV per serving 205kcal 17.0Protein 8.9Fat 13.4Carbs Pepsico Inc. Near East Falafel 6Z Grain Based Products / Meals High in sodium — 24% DV per serving 294kcal 29.4Protein 2.9Fat 52.9Carbs B&G Foods North America, Inc. Maple Brown Sugar Instant Hot Cereal, Maple Brown Sugar Cereal 371kcal 5.7Protein 0Fat 80Carbs B&G Foods North America, Inc. Cream Of Wheat, Instant Whole Grain Hot Cereal Cereal 333kcal 13.3Protein 2.2Fat 68.9Carbs B&G Foods North America, Inc. Cinnabon Instant Hot Cereal, Cinnabon Cereal 371kcal 5.7Protein 0Fat 82.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.