Instant Hot Cereal, Maple Brown Sugar — Nutrition Facts & Ingredients
Per serving (1 PACKET, 35 g): 130 calories. Per 100 g: 371 calories, 5.7 g protein, 0 g fat.
Nutrition Facts
Serving size1 PACKET (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
BHT, Calcium Carbonate, Caramel Color, Cholecalciferol, Defatted Wheat Germ, Dry Molasses, Ferric Orthophosphate, Folic Acid, Guar Gum, Natural Flavors, Niacin, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vitamin A Palmitate, Wheat Farina
Frequently asked questions
How many calories are in Instant Hot Cereal, Maple Brown Sugar?
Per 100 g of Instant Hot Cereal, Maple Brown Sugar there are 371 calories.
How much protein is in Instant Hot Cereal, Maple Brown Sugar?
Per 100 g of Instant Hot Cereal, Maple Brown Sugar there are 5.71 g protein.
How many carbohydrates are in Instant Hot Cereal, Maple Brown Sugar?
Per 100 g of Instant Hot Cereal, Maple Brown Sugar there are 80.0 g carbohydrates. Of which 37.14 g sugars.
How much sugar is in Instant Hot Cereal, Maple Brown Sugar?
Per 100 g of Instant Hot Cereal, Maple Brown Sugar there are 37.14 g sugars.
How much sodium (salt) is in Instant Hot Cereal, Maple Brown Sugar?
Per 100 g of Instant Hot Cereal, Maple Brown Sugar there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Hot Cereal, Maple Brown Sugar?
Per 100 g of Instant Hot Cereal, Maple Brown Sugar there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Hot Cereal, Maple Brown Sugar?
The main ingredients in Instant Hot Cereal, Maple Brown Sugar are: BHT, Calcium Carbonate, Caramel Color, Cholecalciferol, Defatted Wheat Germ.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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